Grief and Loss Counseling in Brighton, CO.

Grief doesn't magically disappear at a certain point after a loved one's death. If you feel like your grief is affecting you to an extreme level, or keeping you from living a productive life, it may be time to address your grief in a safe, supportive environment. Grief may overwhelm you with sadness, anger, loneliness, anxiety, fatigue, physical pain, or trouble sleeping. One of the most powerful ways to address bereavement is to talk about your loss with a counselor. Lee Lester has specific training and experience working with individuals who have experienced a loss. Come in for a free visit to find out if grief and loss counseling is right for you.

Maddy offers a compassionate, supportive space for those navigating grief and loss. She honors each person’s unique experience and helps clients process emotions at their own pace. Using approaches like Narrative Therapy, Emotion-Focused Therapy, and Somatic Experiencing, she guides clients in exploring feelings, finding meaning, and building resilience. Through this work, clients gain tools to cope, reflect, and gradually move forward while honoring their personal journey and fostering healing and hope.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Katie approaches grief and loss therapy with respect for the individuality of each client’s experience, recognizing that grief is complex and does not follow a linear process. She provides a supportive, nonjudgmental space where clients can explore emotions, thoughts, and reactions associated with loss without pressure to resolve or minimize them. Her work focuses on helping clients process grief, honor their loss, and develop adaptive ways to integrate it into their lives. Through a strengths-based, collaborative approach, Katie supports clients in building coping strategies, restoring a sense of stability, and identifying pathways toward meaning, connection, and emotional resilience at a pace aligned with their needs and readiness.

Grief and loss can feel isolating, overwhelming, and deeply personal. Cierra offers a compassionate space where clients can process their emotions without judgment and at their own pace. She believes there is no “right” way to grieve, and works collaboratively to honor each person’s unique experience. Using a relational and person-centered approach, Cierra helps clients navigate the pain of loss, find meaning in their journey, and gently reconnect with hope, purpose, and a sense of self beyond their grief.

Adam approaches grief and loss therapy with compassion and respect for each person’s unique experience. He offers a safe, supportive space to express emotions, process loss, and rediscover meaning after change. Through reflection and collaboration, Adam helps clients navigate their grief at their own pace, fostering healing, resilience, and a renewed sense of hope.

Monica Lopez believes that when individuals are provided the needed tools to embrace their grief honestly, they can work through the painful feelings associated with loss. When left untreated, grief can lead to anger, depression and self-sabotage. Monica uses well-known therapeutic strategies combined with some of the latest research to help her clients overcome their pain and regain control of their lives. The first session is always free. Call today to begin the healing process: (970) 227-2770.

Grief is a powerful and unique process. There are numerous examples of how grief and loss can show up in your life, but often grief is in response to a deep and profound loss that you have experienced. This can show up as losing your loved one; your spouse, your close friend, your colleague, your beloved pet, or it can be the loss of your job, your marriage, your relationship, your home, or some other aspect of your identity. Love, patience, and compassion are vital to your grief process. Being able to navigate your grief process on your own can be overwhelming and that is when it is helpful to have someone to work with to support you and help you heal by being a witness to your process.

Grief is not linear. After loss, the sadness comes unexpectedly. It waxes and wanes on its own. The only way to be with it is to let it move through you. If you try to bottle it up, it will come out later. It can also build in your system lead to other emotional difficulties. Grief is a natural process and it's important to let it happen. I'm here to support you in being with the grief in a compassionate, kind way.

Mariah Severud approaches grief and loss therapy with compassion, patience, and deep respect for each client’s unique experience. She understands that grief is not linear and that loss—whether through death, divorce, life transitions, or unmet expectations—can profoundly impact identity, relationships, and daily functioning. Drawing from Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed practices, and person-centered care, Mariah helps clients process painful emotions while building resilience and meaning. Clients benefit from a supportive, nonjudgmental space where they can honor their loss, develop healthy coping strategies, and gradually reconnect with purpose, hope, and renewed strength.

Grief can impact emotions, relationships, sleep, concentration, and a person’s sense of meaning. Counseling offers a supportive space to process loss at one’s own pace, without pressure to “move on.” Clients often experience relief from overwhelming emotions, greater clarity and self-understanding, and practical tools for coping day to day. Over time, many feel less alone, more grounded, and better able to re-engage with life and relationships while honoring what has been lost.

Marie provides a compassionate and supportive space for individuals navigating grief and loss. She recognizes that each person’s journey is unique and honors the full spectrum of emotions that arise during these times, from sadness and anger to confusion and guilt. Through a blend of evidence-based approaches and mindfulness practices, she helps clients process their emotions, find meaning, and gradually integrate the loss into their lives. Her goal is to guide clients toward healing, resilience, and renewed connection with themselves and their world.

Enduring the loss of someone or something you love can rock your world. In times of grief, it can feel like things are spinning out of control, but you are not meant to go through this alone. Mariah will walk alongside you as you journey through your grief. Along the way, she will provide tools to cope and hope to move forward. If you or someone you care for could benefit from grief counseling, call Mariah today at (970) 227-2770 to schedule a free consultation.

Ryan provides a compassionate and supportive space for clients experiencing grief and loss. He understands that healing takes time and that everyone’s journey is unique. Through empathy and evidence-based techniques, Ryan helps clients process emotions, find meaning, and rebuild a sense of balance and connection. His goal is to guide individuals toward acceptance, healing, and renewed strength as they honor their loss and move forward with hope.

In our western society, many well-meaning people simply do not know how to support someone who is grieving. From loosing a job, to divorce, death or catastrophe, there is no right way to grieve, but there are certainly better and more helpful ways of approaching your grief. The goals is never to get over it, because no one ever really does. Whatever your experience, I believe you can get through it and grow through it - and you don't have to do it alone!

Grief is normal, and it is a painful part of life that we all must face. Sometimes you can feel really alone, or feel like you will never get back to normal again. Maybe you lost a loved one suddenly, and this has been traumatic. Or perhaps you struggled for a long time caring for an ailing family member. And there are many other types of grief. We can help you to navigate the journey of healing from loss so that the experience enriches your life rather than taking a piece of you.

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.

Karen provides compassionate and individualized grief and loss therapy, creating a safe space for clients to process their emotions at their own pace. She understands that grief is unique to each person and supports clients in navigating feelings of sadness, anger, confusion, and acceptance. Through empathetic listening and evidence-based techniques, Karen helps clients build resilience, find meaning, and gradually move toward healing, empowering them to integrate their loss into life while honoring their journey.

I bring a wealth of knowledge to helping others through the difficult process of recovery after a loss. I offer a caring therapeutic relationship through which you can explore your feelings of grief and loss and the additional feelings of depression, anxiety, or anger that can occur after losing someone close to you. Contact me today to find out if grief and loss counseling is right for you. The first session is free.

Viki approaches grief and loss therapy with compassion, sensitivity, and deep respect for each person’s unique experience. She provides a safe and supportive space where clients can process their emotions, find meaning in their loss, and begin to heal at their own pace. Through gentle exploration and collaboration, Viki helps clients honor their grief while also identifying pathways toward hope, connection, and renewed purpose. Her goal is to support individuals and families as they navigate the complexities of loss and move forward with resilience.

Grief and loss can affect every layer of a person’s life, bringing waves of sadness, anger, confusion, or numbness. Sean approaches grief therapy with patience, compassion, and deep respect for each individual’s unique process. Rather than encouraging someone to “move on,” he creates a supportive space to honor what has been lost while gently exploring how that loss reshapes identity, relationships, and meaning. Through reflective dialogue, mindfulness-based practices, and practical coping tools, clients build emotional resilience, develop greater self-understanding, and gradually reconnect with purpose, connection, and hope in a way that feels authentic and sustainable.

Grief and loss can come at any point in life for a variety of different reasons. Walking through these feelings can be isolating and overwhelming on the best of days but there is help. Kelsey Edwards has experience working with those who are grieving and will be ready to journey through the loss with you. To start your journey toward healing call (970)227-2770 today to schedule your free consultation.

Grief can manifest from any number of situations such as the loss of a job, a divorce or separation, traumatic injury or illness, or the death of a child, spouse, or friend. My form of grief counseling is individualized because no two people grieve in the same way and there is no “right” or “wrong” way to grieve. You’ll receive support and understanding to help move through the process of accepting the loss, processing the pain, as well as adjusting to a new way of life, and reinvesting in this new reality so that joy in life can once again be experienced.

Margibel Vazquez approaches grief and loss with compassion, patience, and deep understanding. She provides a warm, supportive space where clients can safely process their pain while honoring their unique emotional journeys. Using a holistic and trauma-informed approach, Margibel incorporates Emotionally Focused Therapy, mindfulness, and expressive therapies to help clients navigate complex feelings, find meaning, and reconnect with themselves. She believes healing doesn’t mean forgetting, but rather finding a new way to carry what matters.

When facing a loss of any kind, the emotions can be overwhelming. Sadness, fear, and despair can set in and make it feel impossible to move forward. However, you are not alone and there is help. Cindy Navarrete will sit with you in your grief and equip you to heal and move forward. Call (970) 227-2770 to schedule a free consultation with Cindy today.