Anger Management and Counseling in Essex, CT.

Therapy and counseling for anger issues, self control and stress management in Essex, Connecticut. Find effective help for real change.


Anger Therapist

Adam Russo, MS, LPC, .

Licensed Professional Counselor

90 Main Street, Unit 106F, Centerbrook, Connecticut

There are many theories behind what makes people angry. Some people say that depression is anger turned inwards and others say that anger is an attempt to control someone else. What I truly care about with my clients is that they are simply able to identify when they are angry and how to respond accordingly. Typically the wiring inside of your head makes you react first and ask questions later. My job is for that gap (reaction and response time) to become shorter and shorter, and to help prevent these episodes from ever occurring

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Location: Essex, Connecticut

Essex, Connecticut

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You have Found the Best Anger Management Therapists in Essex, CT.

Thank you for visiting our Connecticut page of anger counselors in Essex, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Essex is located in Middlesex County, Connecticut. It has a land area of 10.40 square miles and a water area of 1.45 square miles.  The population of Essex is 6,586 people with 2,992 households and a median annual income of $86,376. .


Therapy Affordability Meter for Essex, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Essex for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees