Anger Management and Counseling in Wallingford, CT.

Therapy and counseling for anger issues, self control and stress management in Wallingford, Connecticut. Find effective help for real change.


Anger Therapist

Christina Thompson, LPC

Licensed Professional Counselor

Within driving distance of Wallingford

Individuals struggling with anger will find many benefits in anger management therapy. I assist others in identifying their anger triggers, the primary emotion, while then looking at the underlying emotions. I will help you to figure out what is really going on underneath your anger while developing more effective strategies for dealing with these difficult emotions. Anger management allows you to create better relationships with others while also feeling more at peace with yourself. To schedule an appointment with Christina contact TR Counseling & Wellness at 203-819-7650.

Anger Therapist

Henry Goldstein, Psy.D.

Clinical Psychologist

Within driving distance of Wallingford

Anger is both a natural and necessary emotion. It is a vital part of our preservation instinct. But when your anger causes troubles--say at work, in relationships, to your health-- it becomes critical that you develop new ways to address anger: methods that help decrease how frequently or intensely you get angry, and that lead to more effective responses to anger. Dr. Goldstein addresses anger from a realistic, practical perspective that can help you enjoy a healthier, more constructive approach to your life in the face of anger.

Anger Therapist

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

Within driving distance of Wallingford

In my practice I help clients explore, in a safe environment, the source of their anger. I supply various tools to help when anger emerges that allow alternative strategies to deal with every day life stresses and people. Having tools promotes healthy personal relationships and a happier more satisfying, sucessful life. Venues such as spirituality, meditation, writing and continuing with counseling when needed. This is a safe place for compassion and understanding.

Anger Therapist

Margaret Burton, MS

Pre-Licenced Professional Counselor

Within driving distance of Wallingford

Does your anger seem out of control? Is it causing you to regret your actions or the hurt you caused to those around you? Anger is a normal and powerful emotion that everyone experiences. Learning how to express this emotion can be challenging, even when it is justified. However, identifying factors that trigger your anger is an important step in finding the balance and learning how to control your reactions. Together we can develop strategies specific to your triggers and help you find tools which in turn will help you to live a more healthy and productive life.

Anger Therapist

David Russell, Ph.D.

Psychologist

Within driving distance of Wallingford

On a scale of 0-10 when you are at a 4, 5 or 6 you are angry, when you are at an 8, 9 or 10 you are in a rage. Rage occurs when one upsetting event piles onto another and another, and you never have time to fully heal from any of them. Rage comes up quicker, builds stronger and lasts longer; you say and do things that you would never imagine at any other time. You see red and don’t care about your reputation, the future, the consequences or what effect it is having on your family or career. We focus on helping you to fully resolve your rage at it's root so that you can start having just normal anger - that gets your point across but doesn't do damage - like everybody else.

Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within driving distance of Wallingford

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.

Anger Therapist

Salvatore Cappetta, LPC, NCC

Licensed Professional Counselor

Within driving distance of Wallingford

Anger management is beneficial when one is having difficulty controlling their anger. I have always stated that anger is not a negative emotion, but it is how one deals with this emotion that may be negative. Clients with anger may have issues which may include, outbursts, abusive tendencies, addiction, and legal problems. In treatment we can explore the reasons for your anger and its triggers. Once the triggers are found, the next step is to place coping skills in place to decrease or nullify the anger

Anger Therapist

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Wallingford

Anger is said to be a secondary emotion and yet it is so prevalent in many of our lives. People struggling with Anger and the havoc that it causes in ones life can be destructive to an individual or family system. Individuals will look at the differences between rational and irrational thought. Identify for themselves what happens to their body that sends the message they are angry before doing something they regret. They will learn different coping strategies to manage the intensity of their emotions so that anger no longer rules their life.

Anger Therapist

Akeem Wright, LPC

Licensed Professional Counselor

Within driving distance of Wallingford

Anger is an intense feeling that is experienced when one becomes emotionally displeased and/or irritable. In anger management, my approach is to collaborate with clients to explore and evaluate situations that trigger anger. In Anger management I utilize unique techniques which provides a comfortable platform and opportunity for client's to openly identify with underlying emotions that cause anger. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Anger Therapist

Sheiketha Ross, LPC LADC

Therapist

Within driving distance of Wallingford

Anger is a natural emotion often expressed after experiencing feelings of hurt, disappointment and frustration. Unmanaged anger can cause stress and affect physical and mental health, during our counseling session we will begin to identify the core triggers for your anger and begin to develop positive coping skills to manage this emotion more appropriately and in turn improve your quality of life. To schedule an appointment with Sheiketha, call TR Counseling & Wellness at 203-819-7650.

Anger Therapist

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Wallingford

Healthy anger is intended to communicate a problem in relationship that needs attention. It is intended to say this is important take it seriously. Many people think of anger as the blaming, yelling, controlling behavior that is destructive to relationships, and prevents healthy communication. Those with a genuine desire to change can learn to manage their feelings in healthy ways that build rather then destroy relationships. I work with clients to help them identify and manage their feelings and needs and direct their actions toward self-confidence, and empathy for others.

Anger Therapist

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Within driving distance of Wallingford

I work with the client in regards to current anger, past history of anger, and family history of anger. I work with the client to identify current stress, and to especially identify emotions including sadness, fear, confusion, and to identify coping skills to either work with family members, a boss, or co-workers. I feel that improving communication skills, problem solving skills, and developing a strong support network are vital to better understand and work regarding anger in a healthy, non-threatening way.

Anger Therapist

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Wallingford

Anger is a natural emotion everyone experiences. Anger can even have purpose: to bring us to action during injustice or even to protect others from harm. If however, anger escalates and hurts others emotionally or physically therapy is needed. I have heard clients say, "it's in my genes", or "so and so makes me so mad...". Perhaps, but truth is, there is never a good reason to let anger take control our lives. Relationships suffer, and often we hurt the people we love. My approach to therapy is to help you find balance. We will look at what your triggers , where, when anger is most present, how it affects you physically. Together, we find the tools you need to find a healthier way.



You have Found the Best Anger Management Therapists in Wallingford, CT.

Thank you for visiting our Connecticut page of anger counselors in Wallingford, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wallingford is located in New Haven County, Connecticut. It has a land area of 39.04 square miles and a water area of 0.82 square miles.  The population of Wallingford is 44,893 people with 17,692 households and a median annual income of $74,060. .


Therapy Affordability Meter for Wallingford, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Wallingford for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees