Stress, PTSD and Anxiety Therapists in Canaan, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Canaan, Connecticut.


Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 01201 - Nearby to Canaan.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Suzi Sena, EdS, LPC
Anxiety Counselor

Suzi Sena, EdS, LPC

Licensed Professional Counselor

In 06119 - Nearby to Canaan.

At times, we all experience stress and anxiety – but when is it too much? It is too much when it is getting in the way of how we want to experience life and attain the goals we want for ourselves and family. Does your mind play the “what if game”? Are you constantly worrying, having trouble falling asleep, or having feelings of panic, fear, and uneasiness? My clients and I collaborate to find what is the root cause of their anxiety and how to get back to the life they want to live. When life feels chaotic, finding an inner sense of calm can make all the difference. To learn more - https://ctintegrativecounseling.com/anxiety-treatment-ct/.

Lori Carpenos, LMFT
Anxiety Counselor

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06107 - Nearby to Canaan.

My therapy approach is particularly well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of stress and anxiety, moment by moment. I also provide a variety of resources for you to further your education between sentences..

Marie Fennell, M.A., L.M.F.T.
Anxiety Counselor

Marie Fennell, M.A., L.M.F.T.

Marriage and Family Therapist

In 06804 - Nearby to Canaan.

Anxiety and stress are two things that bring many people to seek therapy. When I work with a client that wants to overcome anxiety and/or stress, I like to help him or her understand how to recognize the early signs of anxiety and stress, and help the client to identify coping mechanisms that will empower the client to overcome feelings such as being overwhelmed and/or paralyzed.

Matthew Bastiaanse, LMFT
Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Canaan.

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Bryon Remo, M.Ed., LMFT
Anxiety Counselor

Bryon Remo, M.Ed., LMFT

Licensed Marriage & Family Therapist

In 06107 - Nearby to Canaan.

There is a normal amount of anxiety that is designed to protect us and prompt us to take action. Then there is the kind that mentally paralyzes us- namely the kind that we have little or no control over. My approach to helping clients manage their anxiety starts with appreciating its importance and then differentiating it from the unnecessary worry/stress- the kind we manufacture in our minds. I work carefully to track my clients thinking style and determine where the unnecesarry stress begins to emerge. Helping clients develop alternative explanations and generate new ways of thinking creates change that is sustainable-and as a result mitigates worry from becoming all consuming.

Stokes Counseling Services, LPC
Anxiety Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06708 - Nearby to Canaan.

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Robert Salinger, LMFT
Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Canaan.

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

David Russell, Ph.D.
Anxiety Counselor

David Russell, Ph.D.

Psychologist

In 06001 - Nearby to Canaan.

At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.

Lenore Millian, Ph. D.
Anxiety Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Canaan.

To most benefit clients with anxiety and stress, I use a Progressive Muscle Relaxation Exercise that the client practices at home. This repetition insures that the client incorporates the relaxation techniques as part of his system to combat anxiety and stress. Stress management techniques also are helpful tools to get past trying times. Moreover, I encourage clients to get out in the fresh air, when possible, and to exercise.

Alice Kroll, LPC,NCC
Anxiety Counselor

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

In 06478 - Nearby to Canaan.

I counsel patients with anxiety and stress incorporating exercise, spirituality and meditation. First we identify the source of the stress and then identify as many factors as possible to alleviate the stress. Counseling identifies all the factors that are out of the patients control.Learning to live with stress and living life on lives terms. Talking about problems, identifying positive responses and alternative solutions. Writing out solutions and writing to identify the problem. Life is meant to be happy, joyful and free.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Canaan, CT.

Thank you for visiting our Connecticut page of stress therapists in Canaan, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Canaan, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Canaan is located in Litchfield County, Connecticut. It has a land area of 32.91 square miles and a water area of 0.32 square miles.  The population of Canaan is 1,185 people with 536 households and a median annual income of $72,321. .


Therapy Affordability Meter for Canaan, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Canaan for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Canaan public health department.