Stress, PTSD and Anxiety Therapists in Durham, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Durham, Connecticut.


Anxiety Counselor

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Durham

Everyone experiences anxiety and stress. Life happens. So how do we know when we may need help? Some stress and anxiety can push us to produce and achieve something we might not have done normally. An example may be being highly creative with a project just before deadline. When situations arise however, perhaps related to relationships, social encounters, or pressures from work to name a few, are too overwhelming to deal with, therapy can help. In therapy, we can explore what your strengths are and look at how you manage other areas of your life. Together, we can work on coping strategies and how to incorporate them into your life. I will be there to support you!

Anxiety Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Durham

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.

Anxiety Counselor

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Durham

We all live with some type of anxiety, at ASD Center for Therapeutic Services we have many different clinicians with differing approaches to dealing with Anxiety. Whether it is working with a Hypnotherapist, someone assisting with one on one meditation or Accelerated Resolution Therapy. We have many ways of helping you to relax.

Anxiety Counselor

Adam Russo, MS, LPC, .

Licensed Professional Counselor

Within driving distance of Durham

Perhaps the first intervention I normally do with my clients surrounding stress and anxiety and identifying it's purpose. That's right! Imagine a world without stress or anxiety and we perhaps would never get out of bed in the morning. Typically, anxiety is due to fear of the unknown and stress often comes from having too much on our plates. When it comes to most changes in our lives, the more we want to change all at once means the less likely we are to accomplish anything

Anxiety Counselor

David Russell, Ph.D.

Psychologist

Within driving distance of Durham

At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.

Anxiety Counselor

Salvatore Cappetta, LPC, NCC

Licensed Professional Counselor

Within driving distance of Durham

Anxiety and stress is a common issue which effects many people these days. I feel looking at anxiety and stress from it beginning as the Fight or Flight response. This response has gone haywire and needs to be re-tooled. Using Solution Focused therapy I will create an individualized treatment for the client with them. This treatment will include process of the presenting problem and an increasing level of coping skills to be used to help decrease symptoms of anxiety and stress. Most client respond well with this treatment and do not need long lasting counseling

Anxiety Counselor

Sheiketha Ross, LPC LADC

Therapist

Within driving distance of Durham

Symptoms of stress and anxiety are not uncommon in todays challenging world. Having someone you can talk to can help you manage these stressors and begin to develop positive coping skills to decrease these symptoms. As your therapist we will identify areas of concern that impact your daily activities, and begin to process how to apply newly learned coping skills in your natural environment. To schedule an appointment with Sheiketha call TR Counseling & Wellness at 203-819-7650.

Anxiety Counselor

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

Within driving distance of Durham

My therapy approach is particularly well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of stress and anxiety, moment by moment. I also provide a variety of resources for you to further your education between sentences..

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Durham

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Within driving distance of Durham

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Anxiety Counselor

Christina Thompson, LPC

Licensed Professional Counselor

Within driving distance of Durham

Anxiety can be difficult to manage, but you do not have to do it alone. Life's stresses can bring about anxious feelings which can be confusing. My role as a therapist is to help you navigate through anxiety and stress, and finding healthy ways to cope and get through difficult times. I focus on self-talk and processing underlying issues related to anxiety and will help you discover new exercises and activities you can do to help manage feelings of anxiety and stress, in order to live a more productive and fulfilling life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Durham, CT.

Thank you for visiting our Connecticut page of stress therapists in Durham, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Durham, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Durham is located in Middlesex County, Connecticut. It has a land area of 23.65 square miles and a water area of 0.15 square miles.  The population of Durham is 7,301 people with 2,594 households and a median annual income of $113,152. .


Therapy Affordability Meter for Durham, CT

Widely Affordable

Licensed, professional counseling in Durham is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment