Depression Counseling in Sherman, CT.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Sherman, Connecticut.


Lenore Millian, Ph. D.
Depression Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Sherman.

The benefits of seeing a counselor for depression are many: it helps to put lives in perspective and become aware that most types of depressions can be reversed. My counseling aims to get the person back on her/his feet and feeling better as soon as possible. I try to understand where the person is coming from in life and show the person that consistent therapy sessions can lead to benefiting and enriching her/his life. Also, I promote the benefits of reaching out to people, even if they don't want to at the time. Contact with others its extremely beneficial to the depressed person.

Elizabeth Zimmerman, MFT
Depression Counselor

Elizabeth Zimmerman, MFT

Marriage and Family Therapist

In 10536 - Nearby to Sherman.

If you’re struggling with depression, you may feel overwhelmingly sad, lacking the energy to do the simplest things, and disconnected from others. But you don’t have to face depression alone. The process of therapy can provide the support and guidance you need to begin to heal. I help my clients access their innate strengths and learn to trust the wisdom of their emotions. As you develop coping strategies to navigate painful feelings, you will gain a new sense of your power and competency. Therapy provides the opportunity to learn to connect with those you love in healthier ways, to discover an enhanced sense of well-being, and to live more fully in the present moment.

Laura OKeefe, LCSW
Depression Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

In 10560 - Nearby to Sherman.

Depression is generally considered a reaction to physical or psychological stress, and any number of stressors can lead to depressive symptoms. These can include personality, environmental, or biomedical factors, i.e. chemical imbalances in the brain, trauma, and/or situational factors. Sometimes illness or certain drugs (including alcohol, prescribed medications, etc.) as well as improper diet and nutrition contribute to depression. Treatment includes identifying and understanding the underpinnings and circumstances of your depression (insight), learning helpful coping skills, and getting extra support so you can feel better and recover.

Paula Levy, MA, LMFT
Depression Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Sherman.

Life can be difficult and sometimes it can be overwhelming. You may be sad, lonely, disappointed or frustrated in yourself or in your relationships. Let me help you find a way out of your current situation. There is hope and help available to you. I will walk with you through the tunnel of darkness and we will go toward the sunlight outside. We will work with your strengths and build upon them.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Depression Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 10560 - Nearby to Sherman.

I have great respect for people who are struggling in their life with an overall lack of satisfaction and motivation. I will help you identify those “triggers” that cause your low mood, and to develop coping skills to help you feel better. My clients report that they are able to sense and identify mood fluctuations as a result of our therapy sessions. Clients that are on medication can expect a team approach to their wellness, as I consult with physicians. If you are reading this right now, you or someone you care about is struggling with the ability to sustain important relationships. If you are currently feeling suicidal, please call 911 or go to the nearest emergency room.

Juliette Sussmann, LMHC,NCC
Depression Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Sherman.

Understanding depression as anger at past events can help clients to understand and gain incite as to why they no longer care about life in the present moment. Often anxiety accompanies depression as worry about the future makes thoughts overactive. By using acceptance and commitment along with day to day wellness methods, we can work together to transition you back into looking forward to living your life in the moment as best as we all can. It is not an easy task to manage our lives successfully but staying stuck will only bring more regret.


You Have Found The Best Therapists for Depression and Mood Issues in Sherman, CT.

Are you ready to experience new freedom? Thank you for visiting our Connecticut search of licensed therapists in Sherman who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Sherman will help you climb back up and start living your dreams again.

Sherman is located in Fairfield County, Connecticut. It has a land area of 21.89 square miles and a water area of 1.51 square miles.  The population of Sherman is 3,668 people with 1,427 households and a median annual income of $108,398. .


Therapy Affordability Meter for Sherman, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Sherman is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sherman public health department.