Anger Management and Counseling in Sherman, CT.

Therapy and counseling for anger issues, self control and stress management in Sherman, Connecticut. Find effective help for real change.


Lenore Millian, Ph. D.
Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

In 06811 - Nearby to Sherman.

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 10560 - Nearby to Sherman.

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Sherman.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.


You have Found the Best Anger Management Therapists in Sherman, CT.

Thank you for visiting our Connecticut page of anger counselors in Sherman, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sherman is located in Fairfield County, Connecticut. It has a land area of 21.89 square miles and a water area of 1.51 square miles.  The population of Sherman is 3,668 people with 1,427 households and a median annual income of $108,398. .


Therapy Affordability Meter for Sherman, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Sherman is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sherman public health department.