Anger Management and Counseling in Bridgewater, CT.

Therapy and counseling for anger issues, self control and stress management in Bridgewater, Connecticut. Find effective help for real change.


Anger Therapist

Yudit Maros, LMFT, C.Ht.

Licensed Marriage and Family Therapist, Licensed Psychotherapist, Certified Hypnotherapist

Within driving distance of Bridgewater

Anger is reactivity to stress. I will help you to address and resolve the things that stress you from your past and present. I will also safely and gently build your skills to feel your feelings of hurt and disappointment without the need to explode into anger or implode into depression or substance abuse. You will heal from old wounds, and learn new, compassionate ways to deal with your painful feelings, so that you may prevent your internal escalation from happening, and intervene with love and soothing.

Anger Therapist

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within driving distance of Bridgewater

Anger Management is a focus area for many of our therapists. We help understand where your anger is coming from and how we can help you cope with anger. Many people come to us because others have made comments about their anger or maybe the court system as brought you to seek a counselor. Either way, we can help you cope with your anger in a healthy way. Call us today to schedule your appointment.

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Bridgewater

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

Lenore Millian, Ph. D.

Clinical Psychologist

Within driving distance of Bridgewater

It is important to find the source of the anger, and not merely treat the symptoms. Therefore, I first offer many specific techniques to control that anger. After that, I help the client uncover the sources of the anger that act as triggers. In other words, we take time to delve into the client's psychic order to reach the real reasons for the anger. I help the client understand that knowledge is power and once you better understand yourself, you can eliminate the triggers because you then release their power over you.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Bridgewater

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Linda Palmieri, MFT

prelicensed Marriage and Family Therapist

Within driving distance of Bridgewater

Together we will look at where the anger is truly coming from. We will look at past family patterns that may have handed this down to you. We will look at your current situation and see perhaps who you are really angry at. Sometimes it is not who or what you think. We will work on tactics to release your angry in a healthy manner and see what is under the anger.

Anger Therapist

Salvatore Cappetta, LPC, NCC

Licensed Professional Counselor

Within driving distance of Bridgewater

Anger management is beneficial when one is having difficulty controlling their anger. I have always stated that anger is not a negative emotion, but it is how one deals with this emotion that may be negative. Clients with anger may have issues which may include, outbursts, abusive tendencies, addiction, and legal problems. In treatment we can explore the reasons for your anger and its triggers. Once the triggers are found, the next step is to place coping skills in place to decrease or nullify the anger

Anger Therapist

Akeem Wright, LPC

Licensed Professional Counselor

Within driving distance of Bridgewater

Anger is an intense feeling that is experienced when one becomes emotionally displeased and/or irritable. In anger management, my approach is to collaborate with clients to explore and evaluate situations that trigger anger. In Anger management I utilize unique techniques which provides a comfortable platform and opportunity for client's to openly identify with underlying emotions that cause anger. To schedule an appointment with Akeem call TR Counseling & Wellness at 203-819-7650.

Anger Therapist

Maureen Berube, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Bridgewater

Anger is a completely normal, usually healthy, human emotion unless it gets out of control and turns destructive. This leads to problems—problems at work, in your personal relationships, and in the overall quality of your life. I work with clients to help them take back control of their emotions. We start by identifying the feelings attached to anger to uncover ways to express these emotions without causing harm to relationships.

Anger Therapist

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Bridgewater

Anger is a natural emotion everyone experiences. Anger can even have purpose: to bring us to action during injustice or even to protect others from harm. If however, anger escalates and hurts others emotionally or physically therapy is needed. I have heard clients say, "it's in my genes", or "so and so makes me so mad...". Perhaps, but truth is, there is never a good reason to let anger take control our lives. Relationships suffer, and often we hurt the people we love. My approach to therapy is to help you find balance. We will look at what your triggers , where, when anger is most present, how it affects you physically. Together, we find the tools you need to find a healthier way.

Anger Therapist

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Bridgewater

Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.

Anger Therapist

Sheiketha Ross, LPC LADC

Therapist

Within driving distance of Bridgewater

Anger is a natural emotion often expressed after experiencing feelings of hurt, disappointment and frustration. Unmanaged anger can cause stress and affect physical and mental health, during our counseling session we will begin to identify the core triggers for your anger and begin to develop positive coping skills to manage this emotion more appropriately and in turn improve your quality of life. To schedule an appointment with Sheiketha, call TR Counseling & Wellness at 203-819-7650.

Anger Therapist

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

Within driving distance of Bridgewater

In my practice I help clients explore, in a safe environment, the source of their anger. I supply various tools to help when anger emerges that allow alternative strategies to deal with every day life stresses and people. Having tools promotes healthy personal relationships and a happier more satisfying, sucessful life. Venues such as spirituality, meditation, writing and continuing with counseling when needed. This is a safe place for compassion and understanding.



You have Found the Best Anger Management Therapists in Bridgewater, CT.

Thank you for visiting our Connecticut page of anger counselors in Bridgewater, Connecticut who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bridgewater is located in Litchfield County, Connecticut. It has a land area of 16.39 square miles and a water area of 0.91 square miles.  The population of Bridgewater is 1,659 people with 753 households and a median annual income of $98,424. .


Therapy Affordability Meter for Bridgewater, CT

Very Affordable

Booking a weekly counseling session with a licensed therapist in Bridgewater is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees