Depression Counseling in Southbury, CT.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Southbury, Connecticut.


Christina Thompson, LPC
Depression Counselor

Christina Thompson, LPC

Licensed Professional Counselor

In 06525 - Nearby to Southbury.

Depression can be very difficult to deal with, but you do not have to go through it alone. While depression may be seasonal, situational or chronic, there is support for these difficult emotions. My role as a therapist is to understand and validate your feelings while working through underlying issues. I am very compassionate towards those who suffer from depression and am dedicated to helping you employ new strategies and self-talk habits to minimize these negative feelings, and ultimately live a more fulfilling life. To schedule an appointment with Christina contact TR Counseling & Wellness at 203-819-7650.

Matthew Bastiaanse, LMFT
Depression Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Southbury.

I feel that depression effects all of us at one time or another, however, my approach is simple and that is to focus your negative thoughts into positive thoughts. Much of the time, depression can be reversed through cognitive restating statements or "reframes." For example, " I get the summer blues because summer is over and there isn't anything to look forward too." A reframe would be, " summer is over, however, I am looking forward to the fall and beautiful colors of the leaves."

Paula Levy, MA, LMFT
Depression Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Southbury.

Life can be difficult and sometimes it can be overwhelming. You may be sad, lonely, disappointed or frustrated in yourself or in your relationships. Let me help you find a way out of your current situation. There is hope and help available to you. I will walk with you through the tunnel of darkness and we will go toward the sunlight outside. We will work with your strengths and build upon them.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06883 - Nearby to Southbury.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Stokes Counseling Services, LPC
Depression Counselor

Stokes Counseling Services, LPC

Licensed Professional Counselor

In 06770 - Nearby to Southbury.

Depression can be something some people don't understand, but our experienced counselors know what you are going through. From the trouble sleeping, irritability, sadness, lack of energy, etc, we understand coping with this cannot be easy. Our Counselors use a variety of techniques to help you understand and cope with your depression in an easier way. Call us today to schedule your appointment with one of our therapists who focuses on depression.

Robert Salinger, LMFT
Depression Counselor

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

In 06786 - Nearby to Southbury.

Lack of pleasure, emotional deadness, lack of energy, withdrawal from those people and activities that we have valued, and a constant stream of negative thoughts about life are part of what depression does to us. Stress in relationships at home and work and early trauma can create depression. A caring relationship with an experienced and genuine other offers the way out of depression. This is what I provide for you.

Naudeya Richards, LCSW
Depression Counselor

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Southbury.

Depression is perhaps one of the most debilitating emotions one can feel. People living with depression often experience feelings of loneliness, uselessness and hopelessness. Activities that were once enjoyable now require much more energy to do, and no longer make you happy. There is help for you or your loved one. Naudeya takes a cognitive behavioral approach to treating depression. This approach focuses on identifying and challenging underlying negative thoughts and/or beliefs that have fueled depression symptoms, while also developing behavioral skills to change these beliefs and improve moods. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.

Yudit Maros, LMFT, C.Ht.
Depression Counselor

Yudit Maros, LMFT, C.Ht.

Licensed Marriage and Family Therapist, Licensed Psychotherapist, Certified Hypnotherapist

In 06877 - Nearby to Southbury.

Depression is more common than one might think. In most cases it is caused by painful life-events (abuse, neglect, trauma, losses) that were not appropriately resolved on an emotional level. I can help you to address those root causes in a way that is safe and quick (NOT by talking about them at length, please!). This will resolve the underlying causes of any depression, by reconnecting you with your feelings and needs, so that you may move on, and feel happy in yourself and in your relationships. My success rate in healing depression is nearly 100%!

Margaret Burton, MS
Depression Counselor

Margaret Burton, MS

Pre-Licenced Professional Counselor

In 06461 - Nearby to Southbury.

Are you feeling helpless, alone, despair or overwhelming sadness? You may be depressed. Depression is one of the most significant illnesses that interfere with your body, emotions, thoughts and normal functioning. It causes pain to you and your loved ones, however, it is treatable. I can assist you in identifying the source of your depression, along with your inner strength to activate your body’s natural healing power, and therefore providing hope, relief and a brighter tomorrow.

Joyce Colburn, LCSW
Depression Counselor

Joyce Colburn, LCSW

Licensed Clinical Social Worker

In 06880 - Nearby to Southbury.

My approach to depression therapy begins with helping clients understand it is a treatable illness. I assess their symptoms (sleep, eating problems, lack of focus, irritability, anxiety, sadness) to determine their condition (major depression, situational depression, dysphoria). I also determine whether medication (administered under the supervision of a medical professional) may be necessary in addition to talk therapy. I employ compassionate listening to understand each client's issues and the root causes of their condition and develop a tailored treatment plan.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Depression Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06877 - Nearby to Southbury.

I have great respect for people who are struggling in their life with an overall lack of satisfaction and motivation. I will help you identify those “triggers” that cause your low mood, and to develop coping skills to help you feel better. My clients report that they are able to sense and identify mood fluctuations as a result of our therapy sessions. Clients that are on medication can expect a team approach to their wellness, as I consult with physicians. If you are reading this right now, you or someone you care about is struggling with the ability to sustain important relationships. If you are currently feeling suicidal, please call 911 or go to the nearest emergency room.

Stephanie Burchell, PhD, LMFT, CFLE
Depression Counselor

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

In 06880 - Nearby to Southbury.

When someone is living with depression it can feel like carrying a heavy weight or living under a dark cloud of isolation. It's often the case that an individual is unaware they are actually depressed. If you're uncertain of the signs and symptoms see this link: http://www.mentalhealthamerica.net/mental-health-screen/patient-health Treatment for depression can include a variety of methods. In my practice, Cognitive-Behavioral Therapy, Emotion Focused Therapy and Mindfulness treatment models are most effective. These therapeutic strategies can be very powerful - not only in treating the symptoms of depression but they also enhance a greater sense of worth and well-being.

Ilise Gold, LPC
Depression Counselor

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Southbury.

Feelingings of depression can be organically or situationally based. Organic depression has a strong heritability factor, with everyday stressors exasperating it. Situational depression is triggered by transitions in people’s lives where their current coping mechanisms are not strong enough to create the resilience and ongoing fortitude required to counteract the mood shift. For 30+ years in clinical practice, I have assisted my clients in understanding how to embrace their mood states and build cognitive belief patterns and behavioral routines that allow them to feel that they are in charge of their life and that the depression does not own them.



You Have Found The Best Therapists for Depression and Mood Issues in Southbury, CT.

Are you ready to experience new freedom? Thank you for visiting our Connecticut search of licensed therapists in Southbury who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Southbury will help you climb back up and start living your dreams again.

Southbury is located in New Haven County, Connecticut. It has a land area of 38.99 square miles and a water area of 1.07 square miles.  The population of Southbury is 19,675 people with 7,669 households and a median annual income of $84,058. .


Therapy Affordability Meter for Southbury, CT

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Southbury for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Southbury public health department.