Anger Management and Counseling in Altamonte Springs, FL.

Therapy and counseling for anger issues, self control and stress management in Altamonte Springs, Florida. Find effective help for real change.

Anger Therapist

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

300 N Ronald Reagan Blvd, Suite 211, Longwood, Florida

Anger is a normal human emotion, but separating the emotions we feel from the subsequent behaviors we demonstrate can be difficult. When we’re calm and under control, it can be easy to allow ourselves to believe that we can manage—that next time there won’t be a next time. Even when we can keep our behaviors in check, anger, when experienced frequently or for prolonged periods of time, can have devastating consequences on our relationships as well as our physical health. Fortunately, there’s good news: anger responds well to Cognitive Behavioral Therapy (CBT). I’ve successfully helped many of my clients free themselves from the effects of anger, and I can help you too. 407-699-5824

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at or 877-606-6161.

Anger Therapist

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

2949 W State Road 434 Suite 100, Longwood, Florida

I help clients manage and conquer anger with a number of approaches. I encourage clients to make lifestyle changes to help with anger. I also counsel clients to employ techniques like mindfulness, meditation and breathing techniques to reduce anger. I train clients to improve their communications abilities and use communications strategies. I also help clients develop assertiveness instead of aggressiveness. To the extent anxiety or depression increase anger issues, I address those in therapy.

You have Found the Best Anger Management Therapists in Altamonte Springs, FL.

Thank you for visiting our Florida page of anger counselors in Altamonte Springs, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Altamonte Springs is located in Seminole County, Florida. It has a land area of 9.03 square miles and a water area of 0.63 square miles.  The population of Altamonte Springs is 43,159 people with 16,709 households and a median annual income of $48,542. .

Therapy Affordability Meter for Altamonte Springs, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Altamonte Springs, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Altamonte Springs may have flexibility or sliding scales