Stress, PTSD and Anxiety Therapists in Altamonte Springs, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Altamonte Springs, Florida.


Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

2949 W State Road 434 Suite 100, Longwood, Florida

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.

Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

300 N Ronald Reagan Blvd, Suite 211, Longwood, Florida

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Altamonte Springs, FL.

Thank you for visiting our Florida page of stress therapists in Altamonte Springs, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Altamonte Springs, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Altamonte Springs is located in Seminole County, Florida. It has a land area of 9.03 square miles and a water area of 0.63 square miles.  The population of Altamonte Springs is 43,159 people with 16,709 households and a median annual income of $48,542. .


Therapy Affordability Meter for Altamonte Springs, FL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Altamonte Springs, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Altamonte Springs may have flexibility or sliding scales