Find a Therapist in Bay Harbor Islands, Florida.

We will get to the “root” of the problem and your patterns in life that keep you stuck with distressing feelings or behaviors you want to drop. This personalized service will help you feel more confident with who you are and help alleviate symptoms that make life difficult. This service is also available online using a secure video platform so you can work on yourself from the comfort of your home.

First and foremost, you must feel that your doctor understands you, gets you. Then finding out exactly what you need and want I will choose the techniques that will get you there the fastest, the best current methodology available. Psychotherapy is helping you live life , becoming free of fear and uncertainty, and having love and joy instead. Learning to be present and mindful will stop the endless hours of worry and stress. One must not "look back in anger or forward in fear, but around in awareness".

I use many different techniques to help you discover the very best ways to solve your problems, including Brief Therapy, NLP, MRI, Attachment, REBT, CBT, and, if you wish, Hypnotherapy. I believe that nearly every approach has value. Whatever your problem is, it is unlikely that it is truly one-dimensional. I am focused on results and I believe that you can achieve them with my help.

Psychotherapy is a journey into yourself. It is a treat to take time, slow down and understand yourself. We all have a story. The story we have written about ourselves defines who we are . In psychotherapy I help people see and understand the story they tell themselves. The problem is that the story we tell ourselves can be filled with obstacles, negativity, and darkness. I can help you rewrite your story so that you can find resources to overcome those obstacles, light in the dark places, and ultimatly a less burdensome way into the future.