Find a Therapist in Sanibel, Florida.

Therapy is a judgment-free space to bring your full self without pressure to “stay positive” or minimize what you’re going through. It’s about acknowledging your challenges honestly while finding new ways to cope and grow. Together, we’ll explore practical tools that fit your life, whether through mindfulness, relaxation, or skill-building you can practice right in session. If something isn’t working, we adapt. Therapy is collaborative, flexible, and centered on what helps you feel supported and understood.

What is your dream state like, are you having troubling dreams? Where is happiness at, why are you not content? What lies have you come to believe? Who told you that and why do you believe it to be true? Why do you face the same giants in your life over and over again? Why did you react like that, what did you hear them say? Do you feel estranged from others? How do you fit in and why? My approach is not only to explore what may be hidden in the subconscious, but to find correlations between interactions both with intimate relationships and casuals ones. I use questions as a probe and analysis as the lens to bring about inner knowledge and healing.

Psychotherapy, encompassing modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), offers a powerful and multifaceted process for addressing a wide range of mental health concerns beyond just depression. Through the therapeutic relationship, individuals gain a safe and supportive space to explore their thoughts, feelings, and behaviors. CBT equips clients with practical tools to identify and modify unhelpful patterns, fostering healthier coping mechanisms and improved emotional regulation. EMDR, when appropriate, can address the impact of past experiences and traumas that may underlie present difficulties, facilitating emotional processing and reducing their lingering effects. This holistic process empowers individuals to gain self-awar

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

With a Master’s degree in counseling, I’m trained to treat a wide variety of common mental health issues like anxiety, depression, trauma, stress, grief, and relationship issues. However, my passion is helping stressed out men to overcome their barriers, bad-habits, and insecurities to experience healing and breakthrough. I do so using my training in counseling, my experience in ministry, and my expertise as a trained addiction coach. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.

In psychotherapy, you have my full attention to learn how to find the solutions within yourself. I will assist you in becoming the person you want to be and help you cope with life's struggles. I will provide a warm and empathetic atmosphere for you to be open with your feelings so that you can be empowered to reach your goals. We will take this journey together.

Psychotherapy is an exciting process of exploring, discovering, and learning to understand you yourself and applying that wisdom in your living contexts. My psychotherapy is goal oriented – your goal is my goal, my psychotherapy is respectful, natural, relational, professional, and playful. I firmly believe that effective therapy has to be tailored to you. I believe that therapist rather than an advisor, is a guide, coach, who helps you reach your objectives, helps you grow, communicate effectively, and deliver your messages. I believe in diversity, non-binary, gender affirmative approach to therapy.

At KML, we believe that everyone is different. We are here to help connect you with a therapist/psychologist that is uniquely attuned to you and your needs. We have experts that are talk-based, while others are be highly skills-based (with board-certified Linehan DBT clinicians and CBT-insomnia program offering). Some are trained in EMDR, ART, and other trauma-informed methods. We also are certified in the safe and sound protocol, have access to virtual reality methods, offer cognitive remediation/executive function coaching and psychological testing. Ultimately, we are here to help you get what you need and to rework underlying negative core beliefs! You matter and you ARE good enough!

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.