Stress, PTSD and Anxiety Therapists in Sanibel, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sanibel, Florida.


Eva Smidova, M.A., PhDr., TCCT
Anxiety Counselor

Eva Smidova, M.A., PhDr., TCCT

Licensed Marriage and Family Therapist, Transgender Care Certified Therapist, Board Certified Hypnotherapist

In 34103 - Nearby to Sanibel.

“The only way out is through.” I consider anxiety for a piece of information. The message anxiety delivers to you is supposed to protect you and help you. The key is to learn to read and use your anxiety for your benefit. In psychotherapy you will learn to relax, meditate and so connect and melt your anxiety and stress. You will learn effective and lasting tools to cope with anxiety and stress, new ways of thinking and behaving.

April Brown, M.S., Ed.D., LMHC, NCC, DCC
Anxiety Counselor

April Brown, M.S., Ed.D., LMHC, NCC, DCC

Christian Relationship and Sex Therapist

In 33990 - Nearby to Sanibel.

Many individuals with stress and anxiety feel very overwhelmed and it affects their body, mind, and spirit. In therapy, we work on finding the core of the problem and then learning how to reframe it through positive coping strategies. Positive coping strategies can counteract the anxiety and can allow individuals to let go of their fears so that they will be more productive in their lives.

Ron Cook, M.Div., LMHC, BCPCC
Anxiety Counselor

Ron Cook, M.Div., LMHC, BCPCC

Licensed Mental Health Counselor

In 33966 - Nearby to Sanibel.

The Bible tells us to "be anxious for nothing" (Philippians 4:6), yet it seems that modern life is full of anxiety and stress. How do we reconcile the Biblical instruction with modern reality? We must work to understand what underlies anxiety and stress. Are we asking too much of ourselves? Are we struggling with weak boundaries? Is our self-esteem low? Is their sin in our lives? These are just a few of the many questions we must ask then correctly diagnosing anxiety. Using the Bible and the practices of the Christian faith, I will work with you to discover the real reasons for your anxiety and will guide you down a pathway to healing.

Tara Moser, LCSW, RPT-S, CAAPT-I
Anxiety Counselor

Tara Moser, LCSW, RPT-S, CAAPT-I

Owner

In 33904 - Nearby to Sanibel.

We are all hit with feeling stressed in different parts of our daily lives. When it becomes overwhelming and affects our daily function, we may need help! We can provide that balance to find your insight and work on your inner dialogue of recognizing what you can and cannot control! Don't do life alone, let us help you find your balance! Remember a little bit helps us, too much slows us down so that balance is what we seek!

Ruth Gordon, MA/MSW/LCSW
Anxiety Counselor

Ruth Gordon, MA/MSW/LCSW

Licensed Clinical Social Worker

In 34110 - Nearby to Sanibel.

In order to successfully handle stress and anxiety, it is important to be able to look at any situation from a new perspective. Anxiety is caused by the anticipation of a negative event in the future. Staying in the "Now" and practicing mindfulness allows an individual to regain a sense of control. Using Cognitive/Behavioral and Mindfulness strategies, together we can successfully restore a sense of peace and clear the mind so that you can think more clearly and creatively.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Esther McDonough, MSW, LCSW Qualified Supervisor
Anxiety Counselor

Esther McDonough, MSW, LCSW Qualified Supervisor

Esther McDonough, Registered Clinical Social Worker

In 33904 - Nearby to Sanibel.

Anxiety, stress, phobias, and panic attacks can be addressed through; CBT, DBT, Narrative Therapy, Solution Focus Therapy and other effective therapy techniques. I find it best to start with SFT. Exploring the solution and finding it first works best, then looking at and addressing influencing behavior traits. For instance, knowing you are having a panic attack and not a heart attack is solution focus, then devising an action plan to follow when you are having an attack is solution focus. Keeping track of successful attempts to calm down, and setting goals to achieve less of them or eliminate attacks is all solution focus. Once anxiety is‘called out’, underlying causes are uncovered.

Mid America Psychological and Counseling Service, P.C.
Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 33901 - Nearby to Sanibel.

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sanibel, FL.

Thank you for visiting our Florida page of stress therapists in Sanibel, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sanibel, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sanibel is located in Lee County, Florida. It has a land area of 16.12 square miles and a water area of 17.12 square miles.  The population of Sanibel is 7,236 people with 3,487 households and a median annual income of $98,818. .


Therapy Affordability Meter for Sanibel, FL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Sanibel is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sanibel public health department.