Stress, PTSD and Anxiety Therapists in Bonita Springs, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bonita Springs, Florida.


Eva Smidova, M.A., PhDr., TCCT
Anxiety Counselor

Eva Smidova, M.A., PhDr., TCCT

Licensed Marriage and Family Therapist, Transgender Care Certified Therapist, Board Certified Hypnotherapist

In 34103 - Nearby to Bonita Springs.

“The only way out is through.” I consider anxiety for a piece of information. The message anxiety delivers to you is supposed to protect you and help you. The key is to learn to read and use your anxiety for your benefit. In psychotherapy you will learn to relax, meditate and so connect and melt your anxiety and stress. You will learn effective and lasting tools to cope with anxiety and stress, new ways of thinking and behaving.

Tara Moser, LCSW, RPT-S, CAAPT-I
Anxiety Counselor

Tara Moser, LCSW, RPT-S, CAAPT-I

Owner

In 33904 - Nearby to Bonita Springs.

We are all hit with feeling stressed in different parts of our daily lives. When it becomes overwhelming and affects our daily function, we may need help! We can provide that balance to find your insight and work on your inner dialogue of recognizing what you can and cannot control! Don't do life alone, let us help you find your balance! Remember a little bit helps us, too much slows us down so that balance is what we seek!

April Brown, Dr. April Brown
Anxiety Counselor

April Brown, Dr. April Brown

Relationship, Sex, Intimacy, & EMDR Therapist and Licensed Mental Health Christian Counselor

In 33990 - Nearby to Bonita Springs.

Many individuals with stress and anxiety feel very overwhelmed and it affects their body, mind, and spirit. In therapy, we work on finding the core of the problem and then learning how to reframe it through positive coping strategies. Positive coping strategies can counteract the anxiety and can allow individuals to let go of their fears so that they will be more productive in their lives.

Amanda Kohl, MA, RMHCI
Anxiety Counselor

Amanda Kohl, MA, RMHCI

Registered Mental Health Counselor Intern

Available for Online Therapy

Constant worrying and feeling stressed out does not have to be your normal! Anxiety tells us that we need to avoid, avoid, avoid. We think if we avoid the things we fear, then the anxiety will go away but that's actually how we inadvertently make our anxiety worse. Through CBT and ERP, you will learn the tools to face your anxiety and increase your tolerance for the feelings that come along with it. By facing your anxiety, you can make choices that lead to doing the things you love most. In therapy, you'll also learn coping skills and be able to express your worries in a supportive space.

Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 34102 - Nearby to Bonita Springs.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Amaia Oiz, MFT, RYT
Anxiety Counselor

Amaia Oiz, MFT, RYT

Marriage and Family Therapist, Registered Yoga Teacher, Dating and Sexual Empowerment Coach, & Cycle Awareness Mentor

Available for Online Therapy

There are many reasons we have anxiety and overwhelming stress. Some are known and some unknown. Either way they can be managed. With healthy coping and self awareness you can change your life. If you suffer from ruminating thoughts, panic, poor sleep, high self-doubt, or perfectionism call me. When our mind becomes a master of us instead of us mastering our mind we loose control and attempt to grasp for it anywhere we can. I will teach you mindfulness techniques and self awareness to cope with anxiety and stress. I have 23+ years of studying and teaching the science and philosophy of yoga that informs my wisdom on treating anxiety. Nothing is more important than your health. Call today.

David Essel, David Essel, M.S., OM
Anxiety Counselor

David Essel, David Essel, M.S., OM

Counselor, Master Life Coach

In 33907 - Nearby to Bonita Springs.

Approximately 50 million Americans alone deal with anxiety and stress on a daily basis. David will take you back to the origin of the stress/anxiety, to see if it is specific or generalized anxiety disorder. He uses in depth talk and journal therapy to begin the release of the stress, and then uses amino acid therapy, CBT, and other effective options to help you heal. Anxiety does not have to be a life sentence anymore with David's help.

Marcia Norman, PsyD, (Doctor of Psychology)
Anxiety Counselor

Marcia Norman, PsyD, (Doctor of Psychology)

Licensed Clinical Psychologist

Available for Online Therapy

Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!

Esther McDonough, MSW, LCSW Qualified Supervisor
Anxiety Counselor

Esther McDonough, MSW, LCSW Qualified Supervisor

Esther McDonough, Registered Clinical Social Worker

In 33904 - Nearby to Bonita Springs.

Anxiety, stress, phobias, and panic attacks can be addressed through; CBT, DBT, Narrative Therapy, Solution Focus Therapy and other effective therapy techniques. I find it best to start with SFT. Exploring the solution and finding it first works best, then looking at and addressing influencing behavior traits. For instance, knowing you are having a panic attack and not a heart attack is solution focus, then devising an action plan to follow when you are having an attack is solution focus. Keeping track of successful attempts to calm down, and setting goals to achieve less of them or eliminate attacks is all solution focus. Once anxiety is‘called out’, underlying causes are uncovered.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bonita Springs, FL.

Thank you for visiting our Florida page of stress therapists in Bonita Springs, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bonita Springs, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bonita Springs is located in Lee County, Florida. It has a land area of 38.85 square miles and a water area of 7.72 square miles.  The population of Bonita Springs is 51,704 people with 19,634 households and a median annual income of $53,955. .


Therapy Affordability Meter for Bonita Springs, FL

Affordable with Planning

Therapy in Bonita Springs is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Bonita Springs therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bonita Springs public health department.