Depression Counseling in Jensen Beach, FL.

If you are suffering from depression it is sometimes difficult to feel motivated to do anything. I can help you get out of your funk by being your guide as you discover what has caused you to feel the way you do. I believe in total acceptance of my clients. I believe they are capable of leading their own healing. We can go on a journey together to discover a way to find fullfillment and joy in life.

Is your energy low? Have you lost pleasure in things that used to excite you? You may be depressed. While depression is caused by many different sources, there are various research based treatments that are affective in healing or managing depression. After completing a biopsychosocial to understand your unique experience of depression, together we will create a treatment plan that is crafted just for you. I do not apply a once size fits all approach to treating adults with depression. I know how difficult it is to reach out for help. You may think it is hopeless. Do not let that hold you back. You do not have to do this alone. Depression is treatable. Reach out today.

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Depression can color your world with a grayness that is hard to escape from. Depression can be very complex, involving a lot of heavy feelings and emotions. Let me help untangle the emotions and heal the pain. My job is to listen and find out gradually where the wound is - and then heal it. You don't have to live with the pain- let's work on it together.

Depression can leave you feeling like even the simplest tasks are impossible. Overtime you can start feeling guilt or shame about how hard life feels for you and isolate yourself. You're not alone in how you feel and you don't have to go through this by yourself! Through CBT, behavioral activation, and a huge does of empathy, you can start feeling like yourself again. Therapy is a safe space to express and feel your emotions and find accountability for moving towards your goals.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.