Depression Counseling in Oakland Park, FL.

Sometimes we think of depression as being "stuck"or being "at the bottom of a pit." I believe that strategies for avoiding or withdrawing from the dull pain of depression often contain the very hooks that keep the blues rigidly in place. I work with you to explore the situational, contextual, and emotional aspects of your depression and collaborate with you to get unstuck, raise the bottom of the pit to a better place for you, and ban the blues for good.

Have you lost your drive, appetite, and sense of direction? Are you indecisive, crying frequently, and feeling down? Just know these symptoms are treatable. I'm Dr. Alicia Rozycki and my online therapy offers you tools to shift negative thought patterns, boost your energy, and re-engage in a fulfilling life again. We'll work to understand life patterns so you can stop repeating them. Let's work together to design a life that gives you a sense of purpose, enthusiasm, clarity, and confidence. Connect with the people and activities that bring you joy and fulfillment. Reach out and experience the convenience and benefit of online therapy. There's no reason to suffer when there are solutions.

Depression is individual - it's not something that one person experiences in a singular cycle. We have therapists who are able to assist you in processing some of the symptoms, such as anger, sadness, lack of motivation. We are able to support you in learning healthy coping strategies and developing a sense of control and balance. Let us guide you to a different life with healthy supports and coping strategies.

The most memorable definition of Depression was given to me by a client: "It's when you are so down, that you even miss being sad." It is something that wraps around us like a blanket and it becomes increasingly more difficult to get out of. My approach with Depression is to slowly identify both current and historical factors that have lead you to where you are, then to identify what can be regained, what needs to be replaced and ultimately recreate a new path to connect you back to yourself, other people and the rest of the world.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.