Depression Counseling in Panama City, FL.

Are you feeling hopeless, unmotivated, or not your usual self? No matter what you do you can't feel better? You are not alone. It's so common for people to feel alone when they are struggling with depression. Some people don't realize they are depressed. Depression can look and feel different depending on who you are and why you are depressed. Sometimes it is caused by a specific event, but other times you can't quite put your finger on why you feel this way. Some signs of depression are loss of motivation, changes in sleep, and increase or decrease appetite. Fortunately there is hope! We can learn to manage your symptoms so you can find relief. Don't wait! Therapy will help!

We help our client to overcome or manage depression symptoms through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Depression can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Is your energy low? Have you lost pleasure in things that used to excite you? You may be depressed. While depression is caused by many different sources, there are various research based treatments that are affective in healing or managing depression. After completing a biopsychosocial to understand your unique experience of depression, together we will create a treatment plan that is crafted just for you. I do not apply a once size fits all approach to treating adults with depression. I know how difficult it is to reach out for help. You may think it is hopeless. Do not let that hold you back. You do not have to do this alone. Depression is treatable. Reach out today.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

I can help you with recognizing areas that maybe causing you or your love one feelings of sadness or depression. I will help you identify sources that maybe causing these feelings and work with you to help discover and increase your self esteem and self worth. I also work with individuals that self hurt (cutting) to escape/hide from their inner pain.

It is so very hard when you feel down so much of the time. As a highly trained clinical psychologist, I can help lessen depression. First, I create a safe space where you can vent your stress. Second, we identify both the past and present source(s) of your depression. Third, together we design ways in which your bad mood can start to improve. And throughout this process you have a highly trained psychologist at your side, providing genuine support and guidance every step of the way,