Grief and Loss Counseling in Fountainebleau, FL.

Grief and loss are the intensely personal emotions that occur after losing a loved one. Grief can also occur after the loss of a pregnancy, a divorce, a terminal diagnosis, the loss of a beloved pet, and changes in your health or the health of a loved one. Even the simplest tasks can trigger feelings of grief after experiencing a loss making everyday life feel impossible. Through empathy and the safe environment you'll receive in therapy, you can feel supported as you move through all of the emotions that grief brings with it. You can move towards acceptance and discover what your life looks like after loss.

Losses are painful. It takes time to recover. Therapy offers a path to heal from losses. In Grief and loss therapy you are allowed to tell your story in a supportive atmosphere. You are then able to use creative media of art, journaling, poetry, and collage making in processing the loss and identify steps in moving to acceptance. you will be able to examine the cycle of grief and loss, which involves the shock, denial, sadness, anger turn inward and outward, resolution and acceptance. you will co-construct new paths to rebuild as you gain acceptance of the loss.

Seeking grief therapy can be a transformative journey towards healing and growth. Grief & loss can be overwhelming, but therapy provides a safe space to express and process your feelings without judgment. Talking to someone like me can help you make sense of your grief, unravel complex emotions, and find new perspectives. I'll equip you with practical tools to help navigate the waves of grief, fostering resilience and inner strength.

Clients will be able to face their feelings of grief and loss and recognize their impact in their lives. They will be empowered to find hope and the courage to walk through the process of healing and restoration, while effectively dealing with underline issues that may interfere with their ability to heal. Clients will find the courage to live again and celebrate everything that makes them who they are!

I am sincerely sorry you are suffering. When you lose someone, or something, important, it can be so very painful. I have a very high level of training in helping people with these sorts of pains. You may have lost a person, a relationship, or perhaps a pet? I understand how bad such losses can be. It can feel like no one will ever understand. But you will receive my full attention, support, and high level of both academic and clinical training as we work together to attempt to sensitively, properly process your loss and slowly increase your quality of life. I know you might be feeling at your worst, or even worse than your worst. I hope to have the priveledge of supporting you.

Grief is a reaction to loss encompassing a wide range of emotions, thoughts, and behaviors. Each person experiences grief and loss according to his/her background and beliefs. as well as the relationship to the deceased or loss. Feelings common to grief are denial, anger, bargaining, and depression. Sadness, yearning. guilt, and regret may also be present. There may even be a sense of relief. We can help you navigate through these emotions comfortable and safely.

We do not grieve unless we have loved. Grief and loss can manifest in so many ways. It may even come up out of no where. With grief and loss therapy, support is there and you do not feel alone. Grief is difficult to cope with on the best of days, but the holidays bring in a different kind of sadness. After all, it’s supposed to be a joyful time, and any memories we may have of ourselves and our loved ones celebrating the holidays might feel particularly painful. We might not feel like there’s a place for our grief during the holidays, but grief doesn’t take a break. And contrary to what we might think, both can coexist. It’s just a matter of finding the right balance.