Grief and Loss Counseling in Laurel, FL.

The stages of grief are universal & experienced by people from all walks of life. Coping with death is a deeply personal experience that often leads to isolation & depression. In grief counseling, you can safely explore & learn to cope with the overwhelming feelings of sadness, anger & helplessness in order to eventually achieve a more peaceful acceptance of your loss.

We help our client to heal and process grief and loss through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Everyone grieves differently, but it can be very beneficial to receive support from loved ones and therapists as you cope with grief and loss. Collaborative therapy, Emotionally-Focused therapy, grief psychoeducation, and techniques such as EMDR (Eye-Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy) can be especially helpful.

We all experience grief and loss. Whether it is the loss of a career, a loved one, or sense of self you do not have to do it alone. I understand what you are going through because I specialize in grief and complicated grief. I know how grief can make your world stop, how it forces you to contemplate your own existence, and the growth it can bring if you allow it. You may be in the depths of sorrow or you may be unable to feel sad. Neither way is "wrong." While it is a personalized journey it also has unstructured stages that research has show we must all face in the process. With me you will have a tender space to heal and grow. Together we can create greater meaning in loss. Call today

I am sincerely sorry you are suffering. When you lose someone, or something, important, it can be so very painful. I have a very high level of training in helping people with these sorts of pains. You may have lost a person, a relationship, or perhaps a pet? I understand how bad such losses can be. It can feel like no one will ever understand. But you will receive my full attention, support, and high level of both academic and clinical training as we work together to attempt to sensitively, properly process your loss and slowly increase your quality of life. I know you might be feeling at your worst, or even worse than your worst. I hope to have the priveledge of supporting you.

Grief is a normal reaction to loss. Grief has different forms and sometimes is seen as “acceptable” – loss of an elderly parent for example, and sometimes is “hidden” such as contracting a disease such as HIV or a miscarriage for example. Whether the loss is seen or hidden, it still causes a physical and emotional reaction which is absolutely normal. I help people understand their grief and its process and help them move through the stages of grief.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

Grief is a life long journey we are thrust upon, oftentimes involuntarily, whether it is a reaction to loss of a loved one or a major life change/transition. While on your journey I can offer support by providing a safe and caring environment where permission is granted to grieve and encouragement given to share your story and where you can process your feelings, learn coping skills and ways to regain a sense of purpose, and the importance of self-care.

Losing someone or something is incredibly hard. I believe that one of the great myths that we are told is simply that “time heals all wounds.” Time can actually reinforce the pain of loss and it is important to mourn and grieve that which we no longer have. I am honored to partner with my clients on their journey through healing and finding peace after a loss. I look forward to the opportunity to work with you.