Stress, PTSD and Anxiety Therapists in Thomaston, GA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Thomaston, Georgia.


Ray of Hope Counseling Services, Ray of hope Counseling Services
Anxiety Counselor

Ray of Hope Counseling Services, Ray of hope Counseling Services

Ray of Hope Counseling Services, Inc.

In 30269 - Nearby to Thomaston.

Our approach is unique to every individual's needs

Christine Mezza, LPC, NBCCH, CAMS-II, DCC
Anxiety Counselor

Christine Mezza, LPC, NBCCH, CAMS-II, DCC

Licensed Professional Counselor

Available for Online Therapy

Stress affects all of us. There is good stress ("eustress"), and bad stress ("distress"). Stress cannot be avoided in all areas of our lives, so we have to learn healthy ways of managing it. Psychotherapy can help people to learn positive, healthy coping skills for managing stress. Anxiety is a response to a perceived threat, whether that threat be a physical threat, an emotional threat, or even something like a deadline at work. Sometimes we know the source of anxiety, and sometimes we need someone to help us locate the source. Either way, there are many effective therapies to help people to cope with or eliminate anxiety.

Kalpana Murthy, MBA, MS, LPC, NCC, DCC
Anxiety Counselor

Kalpana Murthy, MBA, MS, LPC, NCC, DCC

Licensed Professional Counselor, Certified EMDR Therapist, Career Coach, Brain Health Coach

In 30269 - Nearby to Thomaston.

As a therapist, I know that positive thinking alone and relaxation breathing alone will not resolve your anxiety. I have helped clients with generalized anxiety, social anxiety, presentation anxiety, interview anxiety, and anxiety related to accidents or traumatic events. "Kalpana helped me tremendously to get through a difficult time and helped me see how all the anxiety I have experienced most of my life was linked to early unresolved childhood trauma. My anxiety is still way down and not all-consuming the way it used to be. The therapy I did with Kalpana has helped me more than any other therapy I've done in my whole life. I finally feel "unstuck" and able to move forward".


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Thomaston, GA.

Thank you for visiting our Georgia page of stress therapists in Thomaston, Georgia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Thomaston, GA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Thomaston is located in Upson County, Georgia. It has a land area of 9.53 square miles and a water area of 0.20 square miles.  The population of Thomaston is 9,032 people with 3,646 households and a median annual income of $27,097. .


Therapy Affordability Meter for Thomaston, GA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Thomaston. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Thomaston. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Thomaston public health department.