Find a Therapist in Lawrenceville, Georgia.

When you say Psychotherapy, you are really saying counseling. I think that many people come in to therapy and they want to communicate about their life problems or hardships. I support this. If someone wants to talk, I am a good listener. I am a proactive person and I want to support people as they communicate their problems with actions as well as supporting their communication. The action plans are the types of therapies in which I specialize. If someone just wants to talk, then they miss out on positive change that can occur and greatly help them in life.

Do you ever feel too overwhelmed to deal with your problems? If so, you're not alone. According to the National Institute of Mental Health, more than a quarter of American adults experience depression or anxiety in any given year. Bridgette's compassionate style and expertise in psychotherapy makes her a perfect choice to help you. Working together you will resolve the underlying issues which fuel ongoing issues leading to healing and allow for positive growth in your life.

Counselors often use cognitive behavioral therapy with clients. During episodes of anxiety or depression, people frequently exhibit extreme thinking patterns, and cognitive therapy can help them bring their thinking into perspective. If a counselor feels that issues from long ago (for example, trauma or childhood neglect) are emerging as anxiety or depression, she may employ EMDR. Other types of therapy include solution-focused brief therapy and mindfulness therapy can be used.

You are well on your way to your recovery, as you have taken a very important step towards your healing today. I help support my clients by listening to their concerns and helping to support them in a safe space. You are not alone, I look forward to helping you in your journey. Let's schedule your session to discuss what your need for support maybe.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.