Find a Therapist in Suwanee, Georgia.

I believe that having a space to talk through whatever is burdening you is an incredibly helpful way to move towards seeing the change that you want to see in your life. Being able to process through your emotions in the presence of another person in order to experience healing can be transformational. It would be my privilege to be able to help you understand yourself and how you operate more clearly so that you can feel confident in your relationships and in making decisions for yourself.

Psychotherapy at Path to Change includes options for individual, couples, teens, children and families. We will work with you to discover practical strategies and also to pursue deeper healing from trauma and childhood wounding, when needed. We offer a wide range of counselors with many areas of expertise. When you reach out, your needs will be assessed and you will be matched with the counselor most able to meet your needs.

Do you ever feel too overwhelmed to deal with your problems? If so, you're not alone. According to the National Institute of Mental Health, more than a quarter of American adults experience depression or anxiety in any given year. Bridgette's compassionate style and expertise in psychotherapy makes her a perfect choice to help you. Working together you will resolve the underlying issues which fuel ongoing issues leading to healing and allow for positive growth in your life.

When you say Psychotherapy, you are really saying counseling. I think that many people come in to therapy and they want to communicate about their life problems or hardships. I support this. If someone wants to talk, I am a good listener. I am a proactive person and I want to support people as they communicate their problems with actions as well as supporting their communication. The action plans are the types of therapies in which I specialize. If someone just wants to talk, then they miss out on positive change that can occur and greatly help them in life.

To my way of thinking, psychotherapy is all about learning more about yourself. The more you become aware of what you do, how you react, and why, you can become aware that you have more options for thinking, feeling, and responding in addition to the automatic knee-jerk reactions you experience without thinking about it. This frees you up to choose instead of react, which can lead to all sorts of new and wonderful choices for your life!

Choosing to enter into a therapeutic relationship is a choice to improve the quality of your life. Wounds from the past, broken relationships, loss, and many other experiences can become compartmentalized and hidden, yet greatly affecting your current relationships with both yourself and others. Psychotherapy can be a healing experience as you look at old ways of coping that may no longer be effective, and learn healthier ways to be both safe with and connected to others.

Psychotherapy is very helpful, let me count the ways: Psychotherapy can be restorative, Psychotherapy can lead to Peace of Mind, Psychotherapy can be affirming, Psychotherapy can lead to growth, Psychotherapy can be comforting, and Psychotherapy can lead to freedom. Psychotherapy requires a commitment to yourself, knowing and owning your worth and acknowledging "I can and will be in a better emotional, physical, spiritual place than I am today."

What is psychotherapy? It is a fancy word that simply says that you are digging down to deal with the root causes with a therapist rather than just addressing the surface symptoms. By working toward resolving the root causes, your symptoms can subside and possibly go away all together. It is possible to get unstuck and move forward toward health, well-being, and proactive change. Although it may not be easy at times, it can be fulfilling, exciting, and inspiring.

Counselors often use cognitive behavioral therapy with clients. During episodes of anxiety or depression, people frequently exhibit extreme thinking patterns, and cognitive therapy can help them bring their thinking into perspective. If a counselor feels that issues from long ago (for example, trauma or childhood neglect) are emerging as anxiety or depression, she may employ EMDR. Other types of therapy include solution-focused brief therapy and mindfulness therapy can be used.

Psychotherapy can help you to gain increased understanding of yourself, to see yourself in relation to others, and to help you process your experiences and explore your options and new opportunities. I want to help you learn to love and accept yourself more, and to believe that deep inside, you contain the key to unlock the door to a happier, more meaningful, more fulfilling life. I don't create this for you; I am more of a guide that helps you get there so you don't have to go it alone. This is done in a therapeutic relationship that creates trust, emotional intimacy, in a space of privacy and confidentiality. You will be very comfortable with my warm, nurturing, and client-centered style.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Underwood Counseling & Consultation, PLLC takes an approach to treatment that is an integrated wellness model. We have worked extensively in the treatment of performance based anxieties, co-occurring chronic health conditions, & severe mental health diagnoses as well as in the treatment of trauma & adverse life events. We use research supported treatments such as EMDR, CBT, ART & Family System therapy.

Through Career Counseling, it is sometimes helpful to explore how we might be getting in our own way to being successful at work. Someone who struggles to maintain a job, changes jobs frequently, has been fired from jobs without really understanding why, struggles to develop good relationships with those they work with, or has other personal issues that work against them in their work setting - it might be helpful to explore how to make changes that can improve their situation.