Anxiety Counselor
Steve Brownrigg, LADC, LIMHP
Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner
In 68114 - Nearby to Carter Lake.
Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
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Location: Carter Lake, Iowa
Carter Lake, Iowa
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carter Lake, IA.
Thank you for visiting our Iowa page of stress therapists in Carter Lake, Iowa who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carter Lake, IA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Carter Lake is located in Pottawattamie County, Iowa. It has a land area of 1.86 square miles and a water area of 0.14 square miles.  The population of Carter Lake is 3,791 people with 1,488 households and a median annual income of $48,333. .
Therapy Affordability Meter for Carter Lake, IA
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Carter Lake, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Carter Lake may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carter Lake public health department.