Anger Management and Counseling in Auburn, IL.

Therapy and counseling for anger issues, self control and stress management in Auburn, Illinois. Find effective help for real change.


Anger Therapist

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Auburn

Anger Management Counseling helps clients process their feelings of anger and learn appropriate ways to express anger. Clients learn to recognize their anger triggers in order to reduce, avoid, or prepare for those triggers. Clients also learn to recognize their body's early warning signs that tell them they are becoming angry so that they can use the skills they will learn in Anger Management Counseling to diffuse that anger. Clients will learn to recognize how their thoughts contribute to their anger. Relaxation skills are taught to prevent inappropriate anger, keep anger from escalating, and to calm intense anger feelings to a productive level.

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Location: Auburn, Illinois

Auburn, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Auburn, IL.

Thank you for visiting our Illinois page of anger counselors in Auburn, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Auburn is located in Sangamon County, Illinois. It has a land area of 4.12 square miles and a water area of 0.00 square miles.  The population of Auburn is 4,793 people with 1,746 households and a median annual income of $63,448. .


Therapy Affordability Meter for Auburn, IL

Generally Affordable

Therapists in Auburn are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans