Anger Management and Counseling in Springfield, IL.

Therapy and counseling for anger issues, self control and stress management in Springfield, Illinois. Find effective help for real change.


Ben Rasche, MA, LCPC, NCC, LSOTP
Anger Therapist

Ben Rasche, MA, LCPC, NCC, LSOTP

Licensed Clinical Professional Counselor

1999 Wabash Ave, Suite 209, Springfield, Illinois 62704 | 217-891-6063

Anger becomes problematic when it leads us to lash out and hurt the people we care the most about. Sometimes we feel a large amount of guilt, shame, or embarrassment after these incidents and make promises to ourselves and others to change. In therapy, you will be given the tools necessary to change your anger patterns. By addressing the problematic behaviors, learning new coping skills, and identifying triggers for anger we will work to reduce the frequency and intensity of outbursts. Two things have been present in the hundreds of people I’ve helped with anger, and that’s a genuine desire to change and a willingness to ask for help.

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Location: Springfield, Illinois

Springfield, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Springfield, IL.

Thank you for visiting our Illinois page of anger counselors in Springfield, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Springfield is located in Sangamon County, Illinois. It has a land area of 60.09 square miles and a water area of 6.28 square miles.  The population of Springfield is 116,565 people with 50,575 households and a median annual income of $49,868. .


Therapy Affordability Meter for Springfield, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Springfield, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Springfield may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Springfield public health department.