Stress, PTSD and Anxiety Therapists in Springfield, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Springfield, Illinois.


Anxiety Counselor

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

501 S. 4th Street, Springfield, Illinois

Clients presenting with symptoms of anxiety and stress may benefit from relaxation training and biofeedback training. Multiple relaxation, stress, and anxiety reduction skills are taught to give clients many techniques to choose from for varied anxiety and stress provoking situations. Workbooks are used for the client to practice the skills outside of sessions. Cognitive therapy is also used to examine faulty thought patterns that contribute to anxiety and stress.

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Location: Springfield, Illinois

Springfield, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Springfield, IL.

Thank you for visiting our Illinois page of stress therapists in Springfield, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Springfield, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Springfield is located in Sangamon County, Illinois. It has a land area of 60.09 square miles and a water area of 6.28 square miles.  The population of Springfield is 116,565 people with 50,575 households and a median annual income of $49,868. .


Therapy Affordability Meter for Springfield, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Springfield, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Springfield may have flexibility or sliding scales