Stress, PTSD and Anxiety Therapists in Leland Grove, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Leland Grove, Illinois.


Stephani Cave, MA, LCPC
Anxiety Counselor

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

In 62701 - Nearby to Leland Grove.

Clients presenting with symptoms of anxiety and stress may benefit from relaxation training and biofeedback training. Multiple relaxation, stress, and anxiety reduction skills are taught to give clients many techniques to choose from for varied anxiety and stress provoking situations. Workbooks are used for the client to practice the skills outside of sessions. Cognitive therapy is also used to examine faulty thought patterns that contribute to anxiety and stress.

Ben Rasche, MA, LCPC, NCC, LSOTP
Anxiety Counselor

Ben Rasche, MA, LCPC, NCC, LSOTP

Licensed Clinical Professional Counselor

In 62704 - Nearby to Leland Grove.

Anxiety or extreme stress is like a never-ending voice in your head telling you to worry. The racing thoughts can make it feel impossible to fall asleep at night. The anxious feelings can make work difficult. The constant worry and stress can take a real toll on your relationships. Anxiety can have physical sensations too, like the feeling that your heart is racing, or that you cannot catch your breath. Through therapy however you can learn how to effectively manage stress and anxiety. You can take control of the racing thoughts and learn to calm your emotions when necessary. We will identify triggers and develop coping skills to help you reduce the intensity of your stress and anxiety.

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Location: Leland Grove, Illinois

Leland Grove, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Leland Grove, IL.

Thank you for visiting our Illinois page of stress therapists in Leland Grove, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Leland Grove, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Leland Grove is located in Sangamon County, Illinois. It has a land area of 0.62 square miles and a water area of 0.00 square miles.  The population of Leland Grove is 1,523 people with 741 households and a median annual income of $97,656. .


Therapy Affordability Meter for Leland Grove, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Leland Grove is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Leland Grove public health department.