Stress, PTSD and Anxiety Therapists in Rochester, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rochester, Illinois.


Stephani Cave, MA, LCPC
Anxiety Counselor

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

In 62701 - Nearby to Rochester.

Clients presenting with symptoms of anxiety and stress may benefit from relaxation training and biofeedback training. Multiple relaxation, stress, and anxiety reduction skills are taught to give clients many techniques to choose from for varied anxiety and stress provoking situations. Workbooks are used for the client to practice the skills outside of sessions. Cognitive therapy is also used to examine faulty thought patterns that contribute to anxiety and stress.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

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Location: Rochester, Illinois

Rochester, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rochester, IL.

Thank you for visiting our Illinois page of stress therapists in Rochester, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rochester, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rochester is located in Sangamon County, Illinois. It has a land area of 2.43 square miles and a water area of 0.00 square miles.  The population of Rochester is 3,779 people with 1,441 households and a median annual income of $92,188. .


Therapy Affordability Meter for Rochester, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Rochester is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rochester public health department.