Anger Management and Counseling in Port Barrington, IL.

Therapy and counseling for anger issues, self control and stress management in Port Barrington, Illinois. Find effective help for real change.


Pete Marcelo, LCSW, PhD
Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Port Barrington.

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.

Dan Blair, LMFT, LCPC, NCPC
Anger Therapist

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Port Barrington.

Anger is not bad by itself. Getting adrenaline drunk though, can give you power at the time, but can also be destructive. Other types of anger may be hidden from view, but slowly eat away at your happiness. I can help you find your triggers, understand how they affect you, and work with you to develop coping tools to both prevent and recover from the stress hormones that accompany anger.

Cherry Weber, Ph.D.
Anger Therapist

Cherry Weber, Ph.D.

Licensed Clinical Psychologist

In 60174 - Nearby to Port Barrington.

Anger is a completely normal human emotion that turns destructive when it gets out of control. Anger is an emotional state that varies from mild irritation to intense fury and rage. It can be caused by both external and internal events. When anger gets out of control it causes problems in your personal relationships, the workplace, and in the quality of your life. Some people get angry more easily and more intensely than others. These people can express their anger in loud ways or express it by being chronically irritable, grumpy, socially withdrawn, or getting physically ill. Expressing your anger in an assertive manner is healthy. If anger is not allowed an outward expression it can turn inward on you causing hypertension, high blood pressure,...(view profile to read more)

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60174 - Nearby to Port Barrington.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Karen Cohen, MS, LPC, NCC
Anger Therapist

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Port Barrington.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Joseph Gottfried, MA, LCPC
Anger Therapist

Joseph Gottfried, MA, LCPC

Marriage Counselor ~ Couples Counseling Crystal Lake

In 60012 - Nearby to Port Barrington.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Wayne Riendeau, LCPC
Anger Therapist

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Port Barrington.

I have counseled hundreds of individuals who struggle with Anger Management for years as an Outpatient Therapist and Group Therapist and in my private practice as well. I help a client identify coping skills that will help them de-escalate their emotionals before acting out on their anger. I also use mindfulness techniques in get in touch with one's body, mind and emotions. I also have my clients write down actual events where they 'blew up', and look at new ways to handle these situations.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Port Barrington.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Bruce Christensen, Ph. D.
Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to Port Barrington.

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Port Barrington.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

Rae Mazzei, Psy.D., CADC, BCB
Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

In 60173 - Nearby to Port Barrington.

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Kristin Patten, MA, LCPC
Anger Therapist

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Port Barrington.

Is your child out of control? Are there holes in your walls, broken items, lots of tantrums, or siblings getting hurt in your home? Let me help! I specialize in working with youth aged 3-25. I can help you identify from where these behaviors are coming and strategize to help make your home more peaceful and your child less stressed. Sometimes, self-harm behavior is also a symptom of anger, but directed at oneself. Kids behaviors are typically goal oriented, and it's the adults' job to decipher the kid code! Give me a call for a free consultation, and if I'm not the right match for you, I'll send you somewhere nearby that may be a better resource!

Michael Sherry, EdD, IABMCP
Anger Therapist

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Port Barrington.

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.



You have Found the Best Anger Management Therapists in Port Barrington, IL.

Thank you for visiting our Illinois page of anger counselors in Port Barrington, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Port Barrington is a city that is located in multiple counties- Lake County and McHenry County in Illinois. It has a land area of 1.13 square miles and a water area of 0.14 square miles.  The population of Port Barrington is 1,504 people with 515 households and a median annual income of $114,750. .


Therapy Affordability Meter for Port Barrington, IL

Widely Affordable

Licensed, professional counseling in Port Barrington is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Port Barrington public health department.