Anger Management and Counseling in Oakwood Hills, IL.

Therapy and counseling for anger issues, self control and stress management in Oakwood Hills, Illinois. Find effective help for real change.


Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Oakwood Hills.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Oakwood Hills.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

Cherry Weber, Ph.D.
Anger Therapist

Cherry Weber, Ph.D.

Licensed Clinical Psychologist

In 60174 - Nearby to Oakwood Hills.

Anger is a completely normal human emotion that turns destructive when it gets out of control. Anger is an emotional state that varies from mild irritation to intense fury and rage. It can be caused by both external and internal events. When anger gets out of control it causes problems in your personal relationships, the workplace, and in the quality of your life. Some people get angry more easily and more intensely than others. These people can express their anger in loud ways or express it by being chronically irritable, grumpy, socially withdrawn, or getting physically ill. Expressing your anger in an assertive manner is healthy. If anger is not allowed an outward expression it can turn inward on you causing hypertension, high blood pressure,...(view profile to read more)

Lori Corrigan, LCPC
Anger Therapist

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

In 60084 - Nearby to Oakwood Hills.

If you are constantly feeling frustrated or angry or your temper is causing problems in your relationships or at work know that clinically proven help is available. Life can be stressful & sometimes when we are chronically stressed we react vs respond to things which can become problematic. I help people to understand what their triggers are for becoming frustrated or angry & I work with them to develop healthier ways of approaching life's situations & addressing conflict.

Thomas Heroldt, MA, LCPC, CADC
Anger Therapist

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Oakwood Hills.

Reducing the words used many times by clients with anger issues can be the key to effective change in behaviors. These words are "ought, must and should'. Reducing or eliminating them can create profound change. Also reducing expectations of self and others has helped individual won struggle with anger bring it under control. Learning to accept anger as just another emotion and learning to validate and regulate that feeling become important tools in this very devastating issue.

Karen Bridwell, LCPC
Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60121 - Nearby to Oakwood Hills.

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Oakwood Hills.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Rae Mazzei, Psy.D., CADC, BCB
Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

In 60173 - Nearby to Oakwood Hills.

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Joseph Gottfried, MA, LCPC
Anger Therapist

Joseph Gottfried, MA, LCPC

Marriage Counselor ~ Couples Counseling Crystal Lake

In 60012 - Nearby to Oakwood Hills.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60010 - Nearby to Oakwood Hills.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Kristin Patten, MA, LCPC
Anger Therapist

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Oakwood Hills.

Is your child out of control? Are there holes in your walls, broken items, lots of tantrums, or siblings getting hurt in your home? Let me help! I specialize in working with youth aged 3-25. I can help you identify from where these behaviors are coming and strategize to help make your home more peaceful and your child less stressed. Sometimes, self-harm behavior is also a symptom of anger, but directed at oneself. Kids behaviors are typically goal oriented, and it's the adults' job to decipher the kid code! Give me a call for a free consultation, and if I'm not the right match for you, I'll send you somewhere nearby that may be a better resource!

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60174 - Nearby to Oakwood Hills.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Pete Marcelo, LCSW, PhD
Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Oakwood Hills.

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.



You have Found the Best Anger Management Therapists in Oakwood Hills, IL.

Thank you for visiting our Illinois page of anger counselors in Oakwood Hills, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Oakwood Hills is located in McHenry County, Illinois. It has a land area of 1.17 square miles and a water area of 0.08 square miles.  The population of Oakwood Hills is 2,063 people with 797 households and a median annual income of $81,161. .


Therapy Affordability Meter for Oakwood Hills, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oakwood Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oakwood Hills public health department.