Stress, PTSD and Anxiety Therapists in Oakwood Hills, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Oakwood Hills, Illinois.


Tarah Galloway, LCPC, ATR
Anxiety Counselor

Tarah Galloway, LCPC, ATR

Licensed Professional Clinical Counselor, Registered Art Therapist

In 60173 - Nearby to Oakwood Hills.

Chronic stress and anxiety are so prevalent in our society today. Especially with all of our gadgets and the fast pace of everything. It's difficult, and sometimes even near impossible to slow down. Anxiety can contribute to physical illness, sleep deprivation, and cause you to generally feel miserable. By giving my clients multiple therapeutic techniques, I've helped most of my clients successfully eliminate the need for their anti-anxiety medications. After working with me, my clients have experienced a significant reduction in chronic worrying, physical symptoms (nausea, vomiting, diarrhea, insomnia, etc.), and improved the overall quality of their lives.

Donna Martino, LCPC, NCC
Anxiety Counselor

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

In 60169 - Nearby to Oakwood Hills.

Anxiety is what we feel when we worry too much about the future or overthink events from the past in the present moment. It's a physiological experience that can feel overwhelming, even frightening at times, it can prevent us from making good decisions or prevent us from making any decisions at all! Fortunately anxiety is treatable, in many case without medication. I will help you understand anxiety and provide you with tools and strategies you can use to begin to free your mind. Within a few sessions, most clients are able to think more clearly and make better decisions. They feel more at ease and relaxed to do the things they'd like to do to lead a happier life.

Tom Petit, Ph.D., LMHC, CCMHC, CAP
Anxiety Counselor

Tom Petit, Ph.D., LMHC, CCMHC, CAP

Licensed Mental Health Counselors / Board Certified Coaches

In 60004 - Nearby to Oakwood Hills.

Anxiety seems to have a life of its own. Fear of having anxiety brings more anxiety, even panic. What does one do when anxiety, stress and panic hit? Seems everything that is done makes it worse. Anxiety, stress, panic attacks, seem to come out of nowhere & present with a pressure/demand to “do something” to make them stop or go away. Is it all chemical imbalance…fear from the past or present-a new situation…a fear of the future & what can or might happen...all of the above? I help my clients with understanding of their lives, the roots of their personal anxiety & struggle with it, by providing a safe place and skills that provide “breathing room” to break free from the grips of anxiety.

Pete Marcelo, LCSW, PhD
Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Oakwood Hills.

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Oakwood Hills.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Catherine Papagiorgio, NCC, LCPC, CADC
Anxiety Counselor

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

In 60005 - Nearby to Oakwood Hills.

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Thomas Heroldt, MA, LCPC, CADC
Anxiety Counselor

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Oakwood Hills.

Anxiety and fear comes in many forms yet stems from living a life in the future not the present. Walking through what the fear might be helps the client become strong face what life in the present has in store for them. Focusing not he here and now eliminates many fears and anxieties. Understanding if brain chemistry is playing a significant role in the intense sometimes out of control emotions will need to be determined before effective psychotherapy can be utilized.

Martin Scripp
Anxiety Counselor

Martin Scripp

Licensed Therapist

In 60173 - Nearby to Oakwood Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to Oakwood Hills.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Deb Norton, MS LCPC NCC
Anxiety Counselor

Deb Norton, MS LCPC NCC

Licensed Clinical Professional Counselor

In 60048 - Nearby to Oakwood Hills.

Anxiety is a physiological response that occurs in several body systems. Stress may be one contributing cause. But there are so many others including undiscovered medical issues, unproductive thought processes, the use of stimulants, and co-occurring mental health issues. Once we identify anxiety's origin, we can draft a useful treatment plan and address the problem. And depending upon the anxiety's origin, our approach will vary. It's a cognitive-behavioral, reality based, solution-focused process that takes some time, but the results are worth the process.

Michael Sherry, EdD, IABMCP
Anxiety Counselor

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Oakwood Hills.

SYMPTOMS of Stress and Anxiety: Pervasive nervousness and worrying, panic and anxiety attacks, fear of normal situations, toxic avoidance of certain situations, troubling heart palpitations, excessive sweating, impotence and mounting, spiking frustration. TREATMENTS: Re-structuring of anxiety-producing thoughts, enhancing one's perspective, relaxation training, guided imagery, state-of-the-art counter-conditioning, self-hypnosis and individual counseling. BENEFITS of treatment: Disappearing apprehension, rewarding social interactions, taking on more challenging tasks without fear,, rapidly spiking courage to face important tasks and enhanced feelings of relaxation and well-being.

Debra K. Hirschberg, LCSW
Anxiety Counselor

Debra K. Hirschberg, LCSW

Licensed Clinical Social Worker

In 60118 - Nearby to Oakwood Hills.

Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.

Ray Kadkhodaian, MA, PsyD, LCPC
Anxiety Counselor

Ray Kadkhodaian, MA, PsyD, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Oakwood Hills.

Stress and anxiety seems to be on the rise in our society today, and it effects all of us in one way or another. For those that struggle especially with anxiety and stress issues, to the point that it adversely affects their family, their relationships, their job, school or their overall happiness in life, the staff at The Lighthouse Emotional Wellness Center can help.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 60004 - Nearby to Oakwood Hills.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Karen Bridwell, LCPC
Anxiety Counselor

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60121 - Nearby to Oakwood Hills.

Anxiety takes on a variety of different forms; therefore, Karen’s initial approach is to find out the underlying cause(s) of the anxiety. Anxiety disorders differ considerably, and as a result, therapy is tailored to the specific symptoms. Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ET) have been shown to be effective in treating individuals suffering from the various forms of anxiety, and these are Karen’s preferred methods of treatment. Worries and fears do not need to be constants in an individual’s life, so Karen and the client will work together to find ways of looking at situations differently, develop coping skills, and consider new ways of problem solving.

Cherry Weber, Ph.D.
Anxiety Counselor

Cherry Weber, Ph.D.

Licensed Clinical Psychologist

In 60174 - Nearby to Oakwood Hills.

Feeling anxious and under stress at times is normal. Anxious feelings are often brought about by daily stress such as driving in heavy traffic or important meetings. While this mild anxiety helps us stay alert and focused in challenging circumstances, anxiety disorders cause severe distress over a period of time and disrupt the lives of individuals. The intensity of the anxiety often makes it difficult to function normally on a daily basis. Anxiety disorders often surface in adolescence or early adulthood though they may begin at any time in ones life. Types of anxiety disorders: - Generalized Anxiety Disorder is a constant feeling that something bad is about to happen. There may be no readily identifiable reason for the anxiety but the fear is real...(view profile to read more)

William Edleman, LCSW, MSW
Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Oakwood Hills.

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60010 - Nearby to Oakwood Hills.

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Kristin Patten, MA, LCPC
Anxiety Counselor

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Oakwood Hills.

Does your child seem more anxious or stressed than normal? I work with youth aged 3-25 who are experiencing some level of anxiety, or experiencing some level of stress. This may include homework stress, behavioral issues, self-harm, sexting, tantrums and arguing/talking back. I can support parents in different techniques, because even good parents need extra support at times. Kids don't come with owner's manuals, and we tend to default to our own family's dynamics as parents. Simple changes can have a significant effect on your child's behaviors. I also help youth identify their feelings and make better choices. Don't hesitate to call for a free phone consultation!

Kari Hunter, LMFT, LCPC
Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

In 60123 - Nearby to Oakwood Hills.

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Wayne Riendeau, LCPC
Anxiety Counselor

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Oakwood Hills.

My approach to working with people suffering from high levels of anxiety and stress is to use Mindfulness, Meditation and Relaxation techniques. I also utilize Cognitive Behavioral Therapy, because so many people suffer from anxiety and stress because of "the story they tell themselves" and their personal belief system and worldview that is causing much of the distress. I will help you to relax emotionally and physically, and will also address one's thinking to get it in alignment with truth, rather than the distorted kind of thinking that happens when one is extremely stressed or depressed.

Dan Blair, LMFT, LCPC, NCPC
Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Oakwood Hills.

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60174 - Nearby to Oakwood Hills.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Karen Cohen, MS, LPC, NCC
Anxiety Counselor

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Oakwood Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world. Anxiety can often be the alarm bell in your life. What is it you need to create, understand and develop in your life in order to feel safe, calm and fulfilled?



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Oakwood Hills, IL.

Thank you for visiting our Illinois page of stress therapists in Oakwood Hills, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Oakwood Hills, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Oakwood Hills is located in McHenry County, Illinois. It has a land area of 1.17 square miles and a water area of 0.08 square miles.  The population of Oakwood Hills is 2,063 people with 797 households and a median annual income of $81,161. .


Therapy Affordability Meter for Oakwood Hills, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Oakwood Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oakwood Hills public health department.