Stress, PTSD and Anxiety Therapists in Anna, IL.

Is your child or teen crippled by anxiety or stress? Maybe your 4 year old is struggling with Separation Anxiety while going to daycare? Or a teenager with social anxiety or even test anxiety that's getting in the way of the grades you both know are possible? Let one of our trained child, adolescent, and family specialists teach your child how to better manage the anxiety and regain control of life starting today. Our trained specialists use Evidence-Based Techniques such as Cognitive Behavioral Therapy to tackle the anxiety symptoms head on and start giving your child immediate relief from the strangle hold of anxiety! Call or email us today to schedule an appointment.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.