Stress, PTSD and Anxiety Therapists in Glen Carbon, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Glen Carbon, Illinois.


Richard Boswell, LCSW, L.L.C.
Anxiety Counselor

Richard Boswell, LCSW, L.L.C.

Licensed Clinical Social Worker

In 63105 - Nearby to Glen Carbon.

Most stress is helpful as it motivates us to take care of our daily business. Anxiety however is intense worry or fear about what may or may not happen in the future. This is felt in moods- nervousness, irritation, or panic; thoughts- overestimating danger and underestimating ability to deal with the danger and physical reactions- sweaty palms, tense muscles, racing heart, dizziness, tunnel vision or trouble breathing. Treatment is 80% effective. Cognitive behavior therapy and insight oriented therapy along with medications, if needed, are really helpful. Understanding the anxiety and knowing what to do when the symptoms are present goes a long way to restoring a sense of well being

Angela McDowell, MS, LCPC, NCC, CADC
Anxiety Counselor

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

In 62002 - Nearby to Glen Carbon.

Stress and anxiety can be experienced through work (or lack of), busy-ness, never saying "no", feeling too much responsibility, difficulty coping with small stressors, or from many other sources. We can work together to learn why you become anxious and create new coping skills to reduce the frequency of your anxiety.To ask questions or schedule an appointment, contact Angela McDowell.

Katie Kibort, MA, LCPC, NCC
Anxiety Counselor

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to Glen Carbon.

Anxiety and stress are a very normal part of life but sometimes life's changes can cause anxiety to become bigger than you can handle. The good news is anxiety is very treatable! I utilize a series of exercises and activities that help my clients understand the anxiety and then control the anxiety. It takes a combination of coping skills to find the peacefulness of life without anxiety, but whether you are a child or adult it is possible to live without it!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Glen Carbon, IL.

Thank you for visiting our Illinois page of stress therapists in Glen Carbon, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Glen Carbon, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Glen Carbon is located in Madison County, Illinois. It has a land area of 10.07 square miles and a water area of 0.14 square miles.  The population of Glen Carbon is 12,966 people with 5,005 households and a median annual income of $70,225. .


Therapy Affordability Meter for Glen Carbon, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Glen Carbon for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Glen Carbon public health department.