Anxiety Counselor
Kara Londergan, PhD, LMFT
Therapist, Practice Owner & Clinical Supervisor
Available for Online Therapy, chicago, Illinois 60657 | 847-220-7106
I view anxiety as a tender signal—your mind and body’s way of trying to keep you safe in a world that can sometimes feel overwhelming. Rather than pushing it away, we’ll gently turn toward it with curiosity and compassion. In our work together, you’ll find a safe, steady space to slow down, breathe, and untangle what anxiety is truly asking of you. With warmth and care, we’ll work toward calm, clarity, and deeper inner trust.
Anxiety Counselor
Of Vineyards and Canopies Therapy Services, PLLC
Licensed Clinical Social Worker
Available for Online Therapy
Anxiety can go by many names - fear, shyness, worry, etc. It can be a functional part of life when it is managed, but when it is not, it can be detrimental to your sense of security. We explore what may be feeding you anxiety and try to help you break unhealthy associations. In doing so, we promote self-confidence, self-compassion, and resilience. Oftentimes and over time, it is a surprise to see how much you have overcome.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Sylvia Kyobe, PHD
Clinical psychologist
Glenview, Illinois 60025 |
Our best approach on anxiety and stress counseling include teaching mindfulness techniques, cognitive restructuring strategies, and relaxation practices to help individuals identify and manage their anxious thoughts and physical sensations in the present moment. We also address the underlying triggers and beliefs contributing to their anxiety which involves deep breathing exercises, grounding techniques, and exploring cognitive distortions to challenge negative thought patterns.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Glenview, IL.
Thank you for visiting our Illinois page of stress therapists in Glenview, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Glenview, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Glenview is located in Cook County, Illinois. It has a land area of 13.98 square miles and a water area of 0.04 square miles. The population of Glenview is 47,446 people with 16,863 households and a median annual income of $93,240. .
Therapy Affordability Meter for Glenview, IL
Very Affordable
Booking a weekly counseling session with a licensed therapist in Glenview is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Glenview public health department.