Stress, PTSD and Anxiety Therapists in Lake in the Hills, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lake in the Hills, Illinois.


Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

1301 Pyott Rd, Suite 102, Lake in the Hills, Illinois 60156 | 847-658-6684

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Stephanie Brands, LCSW, CADC
Anxiety Counselor

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Our brains are designed to fight or flight in scary life threatening situations. However, sometimes what our brains think is scary is actually irrational and we end up with avoidant behaviors, low self esteem, and poor boundaries because it's scary to confront situations head on. My psychotherapy sessions begin with identifying triggers to the anxiety, current negative coping skills that you utilize to manage the symptoms, and identifying the thoughts and feelings attributed to the anxiety so we can work together to change thought processes and create positive skills to sustainably manage anxiety.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Oasis Counseling Services LLC , LCPC, CHt
Anxiety Counselor

Oasis Counseling Services LLC , LCPC, CHt

Anthony S. Dillon, Licensed Clinical Professional Counselor and Certified Hypnotherapist

Available for Online Therapy

If you are feeling tortured by anxiety symptoms such as panic attacks, obsessive thoughts and worrying, or being overwhelmed by stress, you may feel that you can do nothing to change it. However, this is not true. You can recover from anxiety with the right type of therapy. I provide help for anxiety using the most effective techniques, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, or Hypnotherapy to address conditions such as Panic Disorder and panic attacks, Obsessive-Compulsive Disorder, constant worry, social anxiety and fear of public speaking, and overwhelming stress. With support and encouragement, we will work together to develop a plan to decrease your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lake in the Hills, IL.

Thank you for visiting our Illinois page of stress therapists in Lake in the Hills, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lake in the Hills, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lake in the Hills is located in McHenry County, Illinois. It has a land area of 10.30 square miles and a water area of 0.23 square miles.  The population of Lake in the Hills is 29,024 people with 9,937 households and a median annual income of $84,300. .


Therapy Affordability Meter for Lake in the Hills, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Lake in the Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lake in the Hills public health department.