Stress, PTSD and Anxiety Therapists in Richmond, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Richmond, Illinois.


Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to Richmond.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Dan Blair, LMFT, LCPC, NCPC
Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Richmond.

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

William Edleman, LCSW, MSW
Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Richmond.

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Deb Norton, Deb Norton
Anxiety Counselor

Deb Norton, Deb Norton

Licensed Clinical Professional Counselor (LCPC)

In 60048 - Nearby to Richmond.

Anxiety is a physiological response that occurs in several body systems. Stress may be one contributing cause. But there are so many others including undiscovered medical issues, unproductive thought processes, the use of stimulants, and co-occurring mental health issues. Once we identify anxiety's origin, we can draft a useful treatment plan and address the problem. And depending upon the anxiety's origin, our approach will vary. It's a cognitive-behavioral, reality based, solution-focused process that takes some time, but the results are worth the process.

Pete Marcelo, LCSW, PhD
Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Richmond.

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.

Michael Sherry, EdD, IABMCP
Anxiety Counselor

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Richmond.

SYMPTOMS of Stress and Anxiety: Pervasive nervousness and worrying, panic and anxiety attacks, fear of normal situations, toxic avoidance of certain situations, troubling heart palpitations, excessive sweating, impotence and mounting, spiking frustration. TREATMENTS: Re-structuring of anxiety-producing thoughts, enhancing one's perspective, relaxation training, guided imagery, state-of-the-art counter-conditioning, self-hypnosis and individual counseling. BENEFITS of treatment: Disappearing apprehension, rewarding social interactions, taking on more challenging tasks without fear,, rapidly spiking courage to face important tasks and enhanced feelings of relaxation and well-being.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Richmond, IL.

Thank you for visiting our Illinois page of stress therapists in Richmond, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Richmond, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Richmond is located in McHenry County, Illinois. It has a land area of 4.24 square miles and a water area of 0.00 square miles.  The population of Richmond is 1,900 people with 905 households and a median annual income of $47,250. .


Therapy Affordability Meter for Richmond, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Richmond, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Richmond may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Richmond public health department.