Stress, PTSD and Anxiety Therapists in Wonder Lake, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wonder Lake, Illinois.


Anxiety Counselor

Michael Sherry, EdD, IABMCP

Clinical Psychologist

Within driving distance of Wonder Lake

SYMPTOMS of Stress and Anxiety: Pervasive nervousness and worrying, panic and anxiety attacks, fear of normal situations, toxic avoidance of certain situations, troubling heart palpitations, excessive sweating, impotence and mounting, spiking frustration. TREATMENTS: Re-structuring of anxiety-producing thoughts, enhancing one's perspective, relaxation training, guided imagery, state-of-the-art counter-conditioning, self-hypnosis and individual counseling. BENEFITS of treatment: Disappearing apprehension, rewarding social interactions, taking on more challenging tasks without fear,, rapidly spiking courage to face important tasks and enhanced feelings of relaxation and well-being.

Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

Within driving distance of Wonder Lake

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.

Anxiety Counselor

Debra K. Hirschberg, LCSW

Licensed Clinical Social Worker

Within driving distance of Wonder Lake

Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.

Anxiety Counselor

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Wonder Lake

Anxiety takes on a variety of different forms; therefore, Karen’s initial approach is to find out the underlying cause(s) of the anxiety. Anxiety disorders differ considerably, and as a result, therapy is tailored to the specific symptoms. Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ET) have been shown to be effective in treating individuals suffering from the various forms of anxiety, and these are Karen’s preferred methods of treatment. Worries and fears do not need to be constants in an individual’s life, so Karen and the client will work together to find ways of looking at situations differently, develop coping skills, and consider new ways of problem solving.

Anxiety Counselor

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Wonder Lake

To help people reduce & manage their stress I utilize clinically proven psychological concepts of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) & Mindfulness. CBT helps to address the way we process information because what we think & how we process that information leads to how we will feel which leads to how we will or will not behave. DBT concepts help us to regulate our emotions in a healthier way & Mindfulness is a very particular way of living in the present moment of life, leaning to notice things vs judge & respond vs react.

Anxiety Counselor

Felicia Glick, LCSW

Licensed Clinical Social Worker

Within driving distance of Wonder Lake

First, take a deep breath; hold it for 4 seconds; now let it out and say "Ahhhh". Anxiety and stress are a part of life and there is no way around it. But the symptoms can be managed well. Which type do you have? The six major types have their own distinct set of symptoms: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder (anxiety attacks), phobia, post-traumatic stress disorder, and social anxiety disorder. Treatment for each type varies. I use a variety of methods and techniques such as hypnosis, meditation, cognitive behavioral therapy, self- esteem / self -care & psycho-education. Go ahead, take another deep breath and see yourself feeling better.

Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

Within driving distance of Wonder Lake

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Wonder Lake

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

Within driving distance of Wonder Lake

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Anxiety Counselor

Callan Olive, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Wonder Lake

Anxiety is becoming more and more common in today's stressful world. We live at a fast, never-ending pace with high expectations and frustrating outcomes. It can be so difficult to work through the anxiety you experience while still maintaining all of the other aspects of your life. I use a mindfulness-based therapy method called Acceptance and Commitment Therapy (ACT) that has been proven through research to help with anxiety and stress. I love helping my clients who struggle with anxiety to find ways to manage those anxious feelings and thoughts and pursue the things that are most meaningful to them.

Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Wonder Lake

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wonder Lake, IL.

Thank you for visiting our Illinois page of stress therapists in Wonder Lake, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wonder Lake, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wonder Lake is located in McHenry County, Illinois. It has a land area of 4.78 square miles and a water area of 1.15 square miles.  The population of Wonder Lake is 3,929 people with 1,381 households and a median annual income of $72,150. .


Therapy Affordability Meter for Wonder Lake, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Wonder Lake for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees