Stress, PTSD and Anxiety Therapists in McHenry, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in McHenry, Illinois.


Anxiety Counselor

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of McHenry

Anxiety is what we feel when we worry too much about the future or overthink events from the past in the present moment. It's a physiological experience that can feel overwhelming, even frightening at times, it can prevent us from making good decisions or prevent us from making any decisions at all! Fortunately anxiety is treatable, in many case without medication. I will help you understand anxiety and provide you with tools and strategies you can use to begin to free your mind. Within a few sessions, most clients are able to think more clearly and make better decisions. They feel more at ease and relaxed to do the things they'd like to do to lead a happier life.

Anxiety Counselor

Felicia Glick, LCSW

Licensed Clinical Social Worker

Within driving distance of McHenry

First, take a deep breath; hold it for 4 seconds; now let it out and say "Ahhhh". Anxiety and stress are a part of life and there is no way around it. But the symptoms can be managed well. Which type do you have? The six major types have their own distinct set of symptoms: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder (anxiety attacks), phobia, post-traumatic stress disorder, and social anxiety disorder. Treatment for each type varies. I use a variety of methods and techniques such as hypnosis, meditation, cognitive behavioral therapy, self- esteem / self -care & psycho-education. Go ahead, take another deep breath and see yourself feeling better.

Anxiety Counselor

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of McHenry

Are you feeling anxious and stressed? Do you feel like you can't control your anxiety? Working with an anxiety specialist has been shown to be an effective treatment to reduce anxiousness and stress. Within a non-judgmental and supportive therapeutic environment, I will work closely with you to identify the causes of your anxiety, to develop effective coping skills, and to make positive and enduring life changes. I often incorporate relaxation training, mindfulness, thought changing, lifestyle guidance, and biofeedback to help reduce anxiety symptoms.

Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

Within driving distance of McHenry

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.

Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

Within driving distance of McHenry

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Anxiety Counselor

Lori Corrigan, LCPC

Licensed Clinical Professional Counselor

Within driving distance of McHenry

To help people reduce & manage their stress I utilize clinically proven psychological concepts of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) & Mindfulness. CBT helps to address the way we process information because what we think & how we process that information leads to how we will feel which leads to how we will or will not behave. DBT concepts help us to regulate our emotions in a healthier way & Mindfulness is a very particular way of living in the present moment of life, leaning to notice things vs judge & respond vs react.

Anxiety Counselor

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

Within driving distance of McHenry

Learn how to relieve stress. Gain the coping skills you need to handle stress, create balance, and negotiate problem solving behavior. By understanding how your body works, you will be better prepared to deal with your anxiety. You will also be able to be proactive and take the best course of action to you manage both the physical and emotional symptoms.

Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

Within driving distance of McHenry

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.

Anxiety Counselor

Deb Norton, MS LCPC NCC

Licensed Clinical Professional Counselor

Within driving distance of McHenry

Anxiety is a physiological response that occurs in several body systems. Stress may be one contributing cause. But there are so many others including undiscovered medical issues, unproductive thought processes, the use of stimulants, and co-occurring mental health issues. Once we identify anxiety's origin, we can draft a useful treatment plan and address the problem. And depending upon the anxiety's origin, our approach will vary. It's a cognitive-behavioral, reality based, solution-focused process that takes some time, but the results are worth the process.

Anxiety Counselor

William Edleman, LCSW, MSW

LCSW

Within driving distance of McHenry

When William Edleman helps you come over certain defenses, he teaches you healthier ways to respond. His approach is about education. It is about applying new ways of thinking to your life so your not left more vulnerable than before - you're able to manage stress and mood swings. Mr. Edleman really listens, he lets you express what you need to, but also helps guide you and helps you improve your life.

Anxiety Counselor

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

Within driving distance of McHenry

Anxiety, fueled by stress hormones, is one of the most difficult emotions to endure. Certainly, it affects the whole body. Learning how to calm the body take practice and encouragement. It means changing thinking patterns, physiological states, and challenging yourself to face situations that you would actually prefer to avoid if you could. I aim to be a coach and a support through this process.

Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of McHenry

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Anxiety Counselor

Pamela Meyerson, LCSW

Pam Meyerson

Within driving distance of McHenry

I work with many patients living with daily anxiety and stress. Anxiety and stress can rob a person of their quality of life and can ultimately negatively effect their physical health. Accordingly, I look at it as almost a personal safety issue. Quickly developing strategies to manage anxiety and stress is essential for my patients. Honestly, sometimes a person can not do it without medication, at least in the short term. Accordingly, I refer patients to one of several caring psychiatrists who can treat them as a supplement to talk therapy.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in McHenry, IL.

Thank you for visiting our Illinois page of stress therapists in McHenry, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in McHenry, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

McHenry is located in McHenry County, Illinois. It has a land area of 14.60 square miles and a water area of 0.43 square miles.  The population of McHenry is 26,657 people with 10,204 households and a median annual income of $62,625. .


Therapy Affordability Meter for McHenry, IL

Generally Affordable

Therapists in McHenry are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans