Anxiety Counselor
Paula Mathiasen, LCPC
Licensed Clinical Professional Counselor
In 60004 - Nearby to Wood Dale.
I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.
Wood Dale is located in DuPage County, Illinois. It has a land area of 4.72 square miles and a water area of 0.11 square miles. The population of Wood Dale is 13,917 people with 5,068 households and a median annual income of $62,964. .
Therapy Affordability Meter for Wood Dale, IL
Generally Affordable
Therapists in Wood Dale are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wood Dale public health department.