Depression Counseling in Wood Dale, IL.

Using primarily cognitive behavioral, supportive, insight-oriented therapy techniques with a Christ-centered focus, I assist clients in finding hope and healing from symptoms of depression, and addressing its root causes. Clients will be able to learn and apply various coping and emotional management skills to help them overcome depression and increase and maintain a higher functioning level.

According to the National Institute of Mental Health, an estimated 17 million adult Americans suffer from depression during any 1-year period. Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness. It is critical for people who suspect that they or a family member may be suffering from depression seek care from a licensed mental health professional who has training and experience in helping people recover from depression. I have a great deal of experience in helping people recover from depression. I offer a non-judgmental, healing environment.

It can be very challenging to live day to day life when we are feeling chronically sad, overwhelmed, disconnected or lonely. To help people who are feeling depressed I meet them where they are at & seek to understand what they are thinking & feeling & how those thoughts & feelings are negatively affecting them. I find out what their ideal life would be - their hops & their dreams - what life would look like if they were no longer sad or depressed & I work with them to take small action steps to help them to feel stronger, happier, more fulfilled.

Do you have trouble dealing with daily stresses, trouble concentrating, are you more irritable or find that you have difficulty enjoying activities you used to like to do? Do you feel out of energy? Do you wake up in the early morning and can't get back to sleep. These may be signs of depression. Many people feel that "If I were stronger, I would not be depressed or sad". Being depressed is not a failure of willpower or a lack of being strong. Depression is a treatable condition. Understanding why you may be experiencing depression are part of treatment. You can experience reduction of these negative feelings, boost your self-worth, and feel joy and hope again.

I provide a safe place to explore and change the destructive thoughts and behaviors that can fuel depression. We will use a grace based approach to find positive and healthy solutions to manage your overwhelming feelings so that you can find freedom from shame based cycles. We will look at your life holistically to determine if their are health problems or biochemical reasons for your depression.In addition, I lovingly challenge you to develop a healthy sense of self worth, competence and identity in Christ so you can experience joy and hope again.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

As a mental health professional of considerable experience I've worked with individuals and couples with issues of demoralization, depressed mood and various forms of acute and long-standing depression. Depression isn't only an individual matter. as it sucks the life out of a couple and a family. In our work together clients often find hope by actively discussing their life issues, often their shame and anger at themselves and others for the predicaments they are a part of. Depression can be harmful medically and medical issues can cause depression. It can kill. I work well with the medical community, referring when necessary,

Being mired in depression is one of the worst feelings in life. When someone feels like they have been turned upside down and the life has been poured out of them - it may seem like an impossible dream to feel better. But depression is often treatable. I approach depression work from a cognitive, behavioral and emotional approach. Once the mood starts to life we then can delve deeper into why you are depressed in the first place to help keep you from going down that hole again.

Feeling depressed is one of the hardest emotions to deal with--especially if you have been suffering with it for a long time. Know that there is always hope for feeling better. First, I will closely listen to your story, and assist you in identifying what is contributing to your depression. Then I will recommend helpful resources to use, and begin to equip you with skills that will improve your mood and foster a growing sense of well-being.

I am an eclectic therapist who uses multiple modes/ models or approaches of therapy to help people achieve the desired goals-depending on who they are and what they respond to Best. Depression and emotional Dysregulation is often at the center of somebody struggling with grief and loss. This situation is often handled best with CBT and other modes therapy like EMDR and DBT.

I use traditional cognitive behavioral (CBT) approaches and third-wave mindfulness based CBT approaches in the treatment of Depression. These are considered evidence-based treatments. Importantly, I conduct a thorough assessment of depression symptoms as part of my intake procedures to determine the best course of treatment. I then collaborate closely with my clients to develop their treatment plan.

Depression affects how you think, feel and behave and can lead to a variety of physical and emotional problems. It affects people differently and can cause disturbances in sleep, mood and behavior. It may disrupt work or home life and relationships and lead to thoughts of self harm. Help is available from your mental health provider or medical doctor. My approach to treating depression starts by exploring where it began. Understanding whats causing the depression makes it easier to treat. If you think you might harm yourself, call 911 or go to your nearest emergency room. You can also call the national suicide Prevention Lifeline at 1-800-273-8255, (1-800-273-TALK)