Depression Counseling in Wood Dale, IL.

Research has provided significant evidence that depression can be improved or even eliminated with a wide range of interventions. Although many believe that the “gold standard” treatment for depression is medication and talk therapy, I believe that the least intrusive intervention should be targeted first. Try talking to a therapist before getting medication prescribed. I will help you examine how you’re thinking about the problem may be actually supporting your depression, how your relationships may be contributing to your sense of sadness and frustration and how you can begin to make concrete behavioral modifications to begin the path to recovery. Recent studies show that medication is most eff....

Home Psych Services, P.C. provides comprehensive behavioral health treatment for depression involving evaluation, psychotherapy, and, when appropriate, medication management. Because our services are delivered in your home, we are in a unique position to assess the triggers of your depression which are often related to factors within the home enviornment such as family tension, financial hardship, or struggles to maintain independence. Our treatment approach targets depression at its source utilizing solution-focused practices to get the best outcome in treating your problems.

Depression is seen by some as a biochemical imbalance that is genetically transferred to the individual and can only be treated through medication. This might be part of the picture, but also a depressive, negative style of thinking can result in changes in the brain that bring about this unhealthy biochemical imbalance - and psychological treatment can change the thinking style that leads to this imbalance, rendering the individual to be free of reliance on medication and overall improved life that lasts on it's own merits.

Research has shown that the most effective approach to depression is a combination of cognitive-behavioral therapy and medication (if appropriate). I provide compassionate support for the painful challenges of depression while teaching you to develop effective coping strategies including the ability to lessen negative thinking and increase their enjoyment of daily life. If you are taking or want to try anti-deprresants, I can help with medication management. I also help family members of those with depression manage the stress it causes them as well as learn to use effective approaches to support their relative.

I use traditional cognitive behavioral (CBT) approaches and third-wave mindfulness based CBT approaches in the treatment of Depression. These are considered evidence-based treatments. Importantly, I conduct a thorough assessment of depression symptoms as part of my intake procedures to determine the best course of treatment. I then collaborate closely with my clients to develop their treatment plan.

Depression can be paralyzing and make it challenging to have the motivation to take care of daily life activities. Acceptance and commitment therapy (ACT) can provide insight to your emotions and help with identify values that you want to live by. We can work together to not allow depressive symptoms to determine how you live your life. We will identify commitments that will build positive experiences and decrease depressive symptoms. The first step and often the most difficult is making an appointment and coming in for your first session, and you will begin feeling better once you do!

I work with individuals who are feeling down as a result of experiencing some stressful life events. Symptoms of depression are common in the days and weeks following a stressful life event. By talking through your situation you will begin to feel better much more quickly than by trying to carry it alone. My approach is to assist you in changing your perspective about what is going on and to identify specific actions you can take that will help you feel better.

Depression effects so many people today. Depression has rooted itself in our homes and communities. At Barn Life Recovery we treat depression in an all-inclusive environment where clients benefit from a "retreatment" style of service. Clients can take advantage of long term care at our facility. Most major insurance is accepted and clients enjoy a discreet and life changing campus where they can practice new skills and learn to Love Life Again.

Many of the 17 million adult Americans suffering from depression during any one-year period do not recognize that they have a condition that can be treated effectively. Everyone feels sad at times or grieves over upsetting life experiences such as loss of employment, death of a loved one, or divorce. Most of these feelings of grief tend to become less intense on their own as time goes by. Depression occurs when these feelings of extreme sadness or despair last for at least two weeks or longer and when they interfere with daily living. Depression tends to make people feel helpless, hopeless, and blame themselves for having these feelings. People with depression may feel overwhelmed, exhausted, have difficulty sleeping, and stop participating in...(view profile to read more)

Depression is debilitating, enduring and is a silent killer. It can permeate every facet of our lives, interfering with our relationships, our jobs and our overall enjoyment of life. Counseling is often misunderstood and overlooked as an important form of treatment for depression. Understanding your own depression is essential to regaining control of your life. Our therapy services identifies and treats underlying depression as it pertains to and effects every part of your life.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Are you struggling with depression? Do you find it hard to get out of bed in the morning? Have you lost interest in things you have liked to do in the past? Are you feeling down most of the time? Research shows that talk therapy can help get you back to living your life again. Together, we can work to come up with a plan to help you get back on the right track. For more information, please don't hesitate to contact me.

Depression is not a one size fits all category. I individualized my approach to each person since I am treating a person and not a condition. Generally, we will need to address beliefs and one's way of living in their body as I have found that depression needs to be treated as both a mind/ body phenomenon. Often, we find unexpressed or suppressed emotion as a factor playing into one's depression. Learning how to express emotions will be covered when treating depression.

I think that my most important technique is to assist individuals in recognizing that depression is a condition and is not a form of laziness; many individuals have expressed a sense of relief as others have encouraged them to "just get over it". I utilize a combination of support and encouragement, including discussions of successes and challenges. I strongly discourage the use of the word "should" and any judgmental language. In addition, I believe that there is no specific time table for recovery, and that each individual is unique in their recovery.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

People may medicate their depression with TV, alcohol, food, isolation, or excessive sleep. One definition of depression is "anger turned inward." Talking with a psychologist is one of the best methods to understand your down moods, unusual thoughts, and self-defeating beliefs. Friends may say, "Get over it" about your jealousy toward your sister or your sadness over your girlfriend who texted "it's over" 3 months ago. If you are on medication for already-diagnosed depression, therapy is important to bring new ideas into your brain. If you are considering medication, start with talk therapy. Don't keep waiting for "it" to go away. What's at the bottom of your depression?

Depression — that unshakable, helpless, empty, heavy, irritated, or numb feeling — can be triggered by stressful life events, be it conflicts, life transitions; unresolved grief, relationship breakup, or impoverished relationships. Remember that stressful events in life do not cause depression. But depression often occurs within a reciprocal interpersonal context. You can overcome depression and get your life back with the support of counseling/therapy wherein you’ll learn new ways of perceiving and coping with problems with your family, friends, or co-workers; you’ll learn new ways of expressing yourself and interacting with people. You’ll regain a sense of control and pleasure in life.

Depressive symptoms can stem from a variety of sources in an individual’s life usually reflecting a sense of loss. While medications can be helpful, it’s the behavioral symptoms associated with depression that can leave a lingering impact even after the depressive symptoms have stated to improve. Being pulled into depressive experiences over and over reflects both habits that can be difficult to break and/or subconscious issues that have yet to be addressed. Through processes such as hypnotherapy that address the whole person, we are able to capture a wider range of challenges and help the individual to regain the ground lost to he depressive illness.

Sometimes people feel depresed and can atribute it to stressful events that have occured, other times people can't quite put their finger on why they feel depressed, they just know they're not happy, feel unmotivated, and in some cases hopeless and helpless. What we now know about neuroscience helps us understand how and why depression occurs. I will help you determine whether your depression can be improved through talk therapy combined with some changes to your daily routine or whether a clinical depression has set in that may respond well to medication too. I have a wonderful, caring Doctor I work with who will assess clinical depression and offer recommendaitons if necessary.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Depression, whether situational or clinical, can strip you of motivation, connection to loved ones and hope. It is often devastating in its impact on you as well as the people around you. Psychotherapy and talking to a therapist helps to decrease depression, find meaning and purpose, and return you to a hopeful state of mind. Give my office a call to begin this process.

Do you struggle with DEPRESSION or are experiencing a loss of interest in what normally brings you pleasure? Are you feeling fatigue or sleeping too little? Too much? Muscles aching or a general sense of anxiousness? Not finding joy in your personal relationships? These are just a few of the signs of a depressed state. I have over 20 years of professional experience in working with depression. Whether it be chronic sadness, a first time episode of depression, postpartum, bi-polar or issues surrounding loss, our work together will find a solution. I utilize supportive, solution-oriented and a caring approach in therapy. You will experience being heard with respect and patience.

Using primarily cognitive behavioral, supportive, insight-oriented therapy techniques with a Christ-centered focus, I assist clients in finding hope and healing from symptoms of depression, and addressing its root causes. Clients will be able to learn and apply various coping and emotional management skills to help them overcome depression and increase and maintain a higher functioning level.

Depression can happen to anyone and does happen to one in four of us over our lifetimes. Different factors that make it more likely to happen include biological make-up, upbringing, and our reaction to life events. Furthermore, depression is often accompanied by other feelings such as guilt, shame, anger, and anxiety. The good news is that therapy is a very effective way of eliminating depression. When you see me for therapy to treat depression, we will identify any events contributing to it and create a plan together to help you feel better. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

I have a lot of background in treating patients with depression. I have achieved great results with people with certain forms of depression by making changes in their lifestyles, as well as cognitive behavioral changes. However, sometimes a patient's depression is too severe and talk therapy is not enough without medication. I work with a network of caring psychiatrists that have helped my patients with serious depression.