Find a Therapist in Westchester, Illinois.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I primarily use Acceptance and Commitment Therapy, which focuses on helping us clarify what's important in life while developing the skills to be more effective in achieving our goals. This can be a challenging process, as it often means encountering difficult thoughts and feelings that we would prefer to avoid. With your willingness and my training, we can work together to help you become the person you've always envisioned.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I believe our current struggles often have a link to past struggles. I work with clients to understand the both/and. What are the current challenges and struggles that you want to improve or change and in doing that how is it link to the past. In other words what previous distortions or hurts are causing the person current struggles and how to they build current health to grow and heal from previous hurts.

Stenzel Clinical Services has over 35 therapists on staff to help you with your individual need. We can find the right fit for you. Each therapist has different techniques and specialties to help serve our clients the best way we can. We believe there is hope for almost any situation. Let us walk with you down the path of healing. We will create a safe environment for you to share but we will also give you feed back in what you can do to change.

Using the Adlerian approach, I focus on you as a whole, because I believe that people are more than a diagnosis or an issue. We start by reviewing your family and past history to discover any patterns. We focus on your involvement with your community and how to gain a better sense of belonging. Additionally, we will also address how your thoughts reflect your actions in past and current events to approach future situations more confidently.

My training and my practice have all involved psychotherapy in its different manifestations. I first learned the Reflective Approach from Carl Rogers, PhD at the University of Chicago. I then learned more analytic therapies, brief therapies and other skills such as hypnosis, Eye Movement Desensitization & Reprocessing, and Biofeedback. Some of these techniques can be only used in the office.

Psychotherapy is the most effective and lasting way to change the way you feel. Some of the benefits of psychotherapy are: increase in self confidence, feeling lighter and more hopeful, getting to know yourself better and be more accepting of who you are, identify triggers and buttons so that you reach your full potential, and living the life you were intended to live. My approach to psychotherapy is to have a conversation together that will be benefit you in nearly every area of your life. I provide a safe supportive non judgmental environment in order to have an open, honest and meaningful conversation.

With over 20 years experience as a Therapist and Coach and a graduate of Wheaton College, Margo continues to devote her lives work to encouraging people in all walks of life. She especially loves walking along side women, helping them discover and grow the person they were created to be. She believes the core of all life work will include: Identifying the Voices that hold you back, as well as the root of those Voices. Telling and Rewriting your lives journey, creating meaning from the ugly-beautiful in your life, and knowing and Unleashing the Amazingness of who you were created to be.

Not every counselor has the ability, patience or interest in doing psychotherapy which I see as different from counseling as men are from women. I'm an experienced psychotherapist who has helped man clients deal with the internal and family of origin issues which lead to repetitive negative patterns of thinking, feeling and behavior. I'm not only a good listener, but engage the client in a process to feel more related with their internal lives so they can make healthier life choices. My clients have reported feeling more content and capable as a result of our work together.

Psychotherapy is a form of "talk-treatment" with psychologists which uses scientifically validated procedures to help you develop healthier and more effective habits. The form of psychotherapy I most commonly use is Cognitive-Behavioral Therapy (CBT), which is effective for problems with unhealthy behaviors, depression, anxiety, anger, and concentration. I have a more practical approach to treatment so in psychotherapy with me, we will discuss the problem bothering you and how to fix it efficiently, practice coping skills to address the problem, and then implement these into your life. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

We provide individual and and family therapy. We treat a variety of psychiatric disorders with appropriate therapy techniques. We try to tailor our therapy techniques to suit the needs of the patient. We believe that all patients are not similar so all techniques used to treat them also need to be individualized. We closely work with other professionals to ensure that all of the needs of our patients are met.

One does not need to hit rock bottom to seek psychotherapy. Psychotherapy is a privilege for everyone facing life's stresses/conflicts. Unlike prescribed medications that serve to suppress symptoms of our minds & bodies, one day at a time, psychotherapy goes to the roots of the issues, and then resolves them. That means, we don’t need to take meds all our lives. In the quiet, accepting, and safe environment of psychotherapy, we are invited to open up the parts of ourselves that were shut down, to free the knots that entangled our hearts. We talk through things and take away an arsenal of tools to reclaim our lives. Help is available. You can come home to your true self which is love.

My approach to psychotherapy is based on Compassion, Clarity, and Results. First, you will feel heard. You will be skillfully understood and supported. Second, you will gain new insights about your situation, your options, and yourself. Third, you will learn new strategies to handle the challenges in your life. Strategies that work. My focus is on supporting your strengths, often identifying strengths you did not know you had. This is where your strongest growth will come from. These will become the basis of your enjoyment of life and coping strategies when necessary.

Which do I search for? Psychotherapy? Counseling? Therapy? For all intense purposes, they are all the same thing, but finding the right provider is where it can get tricky. At The Lighthouse Emotional Wellness Center, our providers are educated and experienced on evidenced-based practices in the field of psychotherapy and pride ourselves on having helped thousands of clients for over 15 years. Whether your struggle with issues such as depression, anxiety, ADHD, grief & loss, bipolar disorder, addictions, relationship issues, or family discord, our practitioners are here to help.

Barn Life Recovery provides top notch psychotherapy in a very quaint and private setting. Clients are encouraged to take advantage of our long term care options where they benefit from a safe, nurturing community and daily therapy. Clients are immersed in a "retreatment" style setting where they can practice new skills they have learned in recovery.

My focus for psychotherapy is eclectic and I use every modality that I find effective. I have been trained in EMDR which is a cutting edge psyhotherapeutic modality to help resolve trauma and foster healing . I also utilize standard technizues such as "talking to the empty chair" and cognitive behavioral methods. I use anything that I think will help my patients.

Psychotherapy provides an avenue for processing feelings, changing dysfunctional patterns, and understanding how to better address life's challenges. This is achieved by talking to an objective therapist and exploring patterns of behavior that you may not be aware of or do not know how to change. Give my office a call and let me know how I can help.

Psychotherapy can be an intimidating term. Society has caused a lot of people to believe that seeking help has negative connotations. In reality, it's a sign of strength that you can acknowledge there's a problem and be brave enough to seek out a solution. Psychotherapy will do just that. I can help you navigate through whatever problems you may be facing and aide you in alleviating your symptoms and overcoming these obstacles.

Clients having psychotherapy with me will (1) know the specific problems causing problems in their lives (2) change the behaviors causing the problems (3) discover 3-5 new behaviors to overcome the problem behaviors (4) discover 3-5 new thoughts to reduce, manage, overcome the thoughts tied to the problem behaviors that hurt him/her and others (5) learn how to live more positively and meaningfully

Psychotherapy in Greek means "healing of the human spirit". Sometimes people just need a little support and they find their way. Other times therapy can help individuals work towards facilitating a positive change and improve ones quality of life. Many individuals report that they are able to increase their self awareness and self understanding. This leads them to self growth and an improved way to manage their particular situation. Therapy can help individuals who struggle with a wide range of symptoms and conditions such as depression, anxiety, relationships issues and problems, stressful life events and internalized trauma.

Psychotherapy is a wonderful therapeutic approach for people who are experiencing some struggles with life, are ready to change, set goals, and heal. Encompassing talk therapy and a safe, supportive environment, you can begin to explore and challenge yourself, behaviors and thoughts and move toward recapturing your well being, motivation and insight.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.