Anger Management and Counseling in Cumberland, IN.

Therapy and counseling for anger issues, self control and stress management in Cumberland, Indiana. Find effective help for real change.


Felicia C Snell, M.Ed., MA, MFTA, CTS
Anger Therapist

Felicia C Snell, M.Ed., MA, MFTA, CTS

Marriage and Family Therapist

In 46142 - Nearby to Cumberland.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Cassandra Erickson, Ph.D., LMFT
Anger Therapist

Cassandra Erickson, Ph.D., LMFT

Marriage & Family Therapist

In 46260 - Nearby to Cumberland.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Counseling at The Green House, NCC, LMHCA, LMHC
Anger Therapist

Counseling at The Green House, NCC, LMHCA, LMHC

Licensed Mental Health Counselor

In 46205 - Nearby to Cumberland.

CBT techniques are commonly helpful for anger management. Using IFS principles as well, we can explore the triggers for and purpose of your anger. By understanding the part of you that expresses the anger more fully, we can learn to manage emotions and situations more effectively. Neurotransmitter testing may also help you understand and balance your moods and ability to manage stressors. It is a courageous choice to reach out, seeking solutions and life change. It is a pleasure to join you in this exciting journey.

Tom Valek, LMHC
Anger Therapist

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Cumberland.

My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.

Carolyn Harkin-Brinton, MSW
Anger Therapist

Carolyn Harkin-Brinton, MSW

Psychotherapist

In 46204 - Nearby to Cumberland.

I have extensive experience in helping adolescents, teens, and young adults to manage their anger so they can be successful at home, school, and work. I will help you determine anger triggers, define the thoughts & other feelings fueling anger, make connections to underlying meanings, and learn coping skills to manage anger in your life. Through these methods, you will be able to reduce how often you feel angry, reduce the level of anger you experience, and manage anger in healthy ways when it does occur.

Dr. Mark Smith, BCPC, D.Min
Anger Therapist

Dr. Mark Smith, BCPC, D.Min

Board Certified Pastoral & Biblical Counselors

In 46176 - Nearby to Cumberland.

Anger is something we need to get rid of - not learn how to manage it. Biblically Anger is compared to with Murder. And many a person has lost their lives due to someones anger. We will show you how to put anger off and in its place put on the peace that passes all understanding. This is far better than learning to manage such a deadly emotion.

David Chaddock, D.Min.
Anger Therapist

David Chaddock, D.Min.

Licensed Social Worker & Marriage and Family Therapist

In 46260 - Nearby to Cumberland.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Teresa M Walters, MA, LMFT, LAC, BCPCC
Anger Therapist

Teresa M Walters, MA, LMFT, LAC, BCPCC

Licensed Marriage and Family Therapist, Licensed Addiction Counselor

In 46202 - Nearby to Cumberland.

Anger can be a frustrating emotion. At times it can feel so powerful that we believe we have little ability to control it. Anger, however, is not just a frustrating and powerful emotion...it is an energy, that when properly directed, can help us achieve great things. Without proper direction, anger can become destructive, especially if we choose to direct that energy toward another individual. The ability to manage strong emotions is a skill that can be learned and used to facilitate better interpersonal interactions. If you are having trouble managing strong emotions such as anger, we can help you learn to better manage, direct and regulate your emotional energies.

Todd Casbon, Ph.D., HSPP
Anger Therapist

Todd Casbon, Ph.D., HSPP

Licensed Clinical Psychologist

In 46260 - Nearby to Cumberland.

Anger is always a defense against more vulnerable underlying thoughts and emotional experiences. In addition to teaching you ways to manage your anger when it arises, at LifeCare Counseling Services we will help you learn to better identify, manage, and express to others the vulnerable thoughts and emotions that you experience. When sharing your hurts, disappointments, fears, and worries instead of angry complaints or accusations, others are more likely to respond to you with compassion and understanding instead of angry, defensive comments of their own. In short, you're more likely to get the love, care, and acceptance that you really want, leaving you less bitter and resentful.

Nancy Eisenman, MSW, LCSW
Anger Therapist

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

In 46032 - Nearby to Cumberland.

Anger is an indicator. Much like physical pain lets you know that an injury hasn't healed yet, anger lets you know that something needs your attention. Either something has poked a deep wound that needs to be addressed, or someone has infringed upon one of your boundaries. I can help you learn the underlying cause of your anger, and heal it, as well as learn new and more productive ways to communicate with others. We will address the root cause of the problem, not just the symptom, to achieve life-long results.


You have Found the Best Anger Management Therapists in Cumberland, IN.

Thank you for visiting our Indiana page of anger counselors in Cumberland, Indiana who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cumberland is a city that is located in multiple counties- Hancock County and Marion County in Indiana. It has a land area of 2.37 square miles and a water area of 0.00 square miles.  The population of Cumberland is 5,467 people with 2,062 households and a median annual income of $50,117. .


Therapy Affordability Meter for Cumberland, IN

Affordable with Planning

Therapy in Cumberland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cumberland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cumberland public health department.