Anger Management and Counseling in Nashville, IN.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger can be a frustrating emotion. At times it can feel so powerful that we believe we have little ability to control it. Anger, however, is not just a frustrating and powerful emotion...it is an energy, that when properly directed, can help us achieve great things. Without proper direction, anger can become destructive, especially if we choose to direct that energy toward another individual. The ability to manage strong emotions is a skill that can be learned and used to facilitate better interpersonal interactions. If you are having trouble managing strong emotions such as anger, we can help you learn to better manage, direct and regulate your emotional energies.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.