Stress, PTSD and Anxiety Therapists in Huntingburg, IN.

When's the last time you truly felt at peace in life? Anxiety and stress can be debilitating. It can keep you from experiencing the life you want to live. I'm here to help you get it back. Are you feeling stuck in life, just wishing you could experience peace and joy again? If pain from the past and worries for the future are keeping you from enjoying the present, there is hope for you. We all go through struggles and challenges, and reaching out for help doesn't mean you're weak - it means you're making the decision to be strong enough to make a change. I'm here to walk with you through this season of change in your life.

Life comes with a certain amount of stress and anxiety. But when stress and anxiety begin to keep you from living the full and relationally fulfilling life you want and deserve, it may be time to rethink your current strategies and ways of coping. Helping people find more effective and productive ways of regulating their emotional and relational self is often a key factor in helping them reduce their stress and anxiety. Take the first step in living a less stressful and less anxious life by scheduling your evaluation at Chrysalis Connections, where we create connections one relationship at a time.

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.