Stress, PTSD and Anxiety Therapists in Ingalls, IN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ingalls, Indiana.


Todd Casbon, Ph.D., HSPP
Anxiety Counselor

Todd Casbon, Ph.D., HSPP

Licensed Clinical Psychologist

In 46032 - Nearby to Ingalls.

Anxiety is a problem that is characterized by behavioral "paralysis" and avoidance. The more we avoid the things we fear, the stronger the anxiety becomes and the more immobilized we become. The result can be a downward spiral that increasingly disengages and isolates us from the enjoyable experiences that the world has to offer. At LifeCare Counseling Services, we provide a supportive environment and a guided plan to help you learn to face the things you fear and to re-engage in life. We will work collaboratively with you to set a manageable pace for your plan. With each successive exposure to the things you fear, increased confidence results, and anxiety diminishes!

Kristen Swart, MSW, LSW
Anxiety Counselor

Kristen Swart, MSW, LSW

Licensed Social Worker

In 46032 - Nearby to Ingalls.

Do you feel out of control, scared, worried? When we feel out of control, that's when we experience anxiety and stress. We want to control all aspects of our lives, but we are unable to control anything or anyone, except ourselves. I can help you feel move towards feeling peace even when others are not acting in a way that we would like them to act.

Tom Valek, LMHC
Anxiety Counselor

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Ingalls.

My approach to anxiety and stress first involves identifying the source or root causes. Using a solution focused approach we will identify what areas of life can be changed or controlled to reduce the anxiety. We will then identify areas that cannot be changed or controlled and implement coping strategies which may be either cognitive and/or behavioral in nature. I use Rational Emotive Behavioral Therapy to address distorted thinking and help develop healthy coping strategies for anxiety, panic attacks and phobias. We will establish collaborative and quantifiable treatment goals in order to track progress and reach agreed upon objectives so that change can be realized.

Steph Troyer Williams, LMHC
Anxiety Counselor

Steph Troyer Williams, LMHC

Licensed Mental Health Counselor

In 46060 - Nearby to Ingalls.

Anxiety and stress can be crippling for anyone - children and teens included. Whether it is related to school, friends, work, or home, I try to help my clients find the best solutions to easing their stress and anxiety and teach them how to prevent and/or cope with it in the future. Often times, this can include time management, expressing needs more effectively, and utilizing relaxation techniques. For children, this may involve a plan that utilizes teachers, school counselors, or other school officials who can help in a time of stress or anxiety at school.

Nancy Eisenman, MSW, LCSW
Anxiety Counselor

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

In 46032 - Nearby to Ingalls.

Anxiety is another word for fear. Let's face it, living your life in fear is no fun! Like anxiety, stress is about a fear of the future and what it holds, and an over-belief in the illusion of control. Too much of a future-focus causes feelings of worry and panic that keep us from living with peace-filled hearts. This unbalance can be corrected at the core level, healing the causes of the feelings of anxiety. The product I sell is peace. Inner peace. A quietness in your spirit that you've only dreamed of. I can help you find it.

Counseling at The Green House, NCC, LMHCA, LMHC
Anxiety Counselor

Counseling at The Green House, NCC, LMHCA, LMHC

Licensed Mental Health Counselor

In 46205 - Nearby to Ingalls.

It is commonly understood that when faced with stressors, our bodies react with the flight or fight response. It is essential that we learn to manage our stress through avoiding unnecessary stressors, dealing with situations as they arise, and recovering from the adrenaline response. Without stress we cannot grow. Successfully managing stress prepares us to manage more.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ingalls, IN.

Thank you for visiting our Indiana page of stress therapists in Ingalls, Indiana who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ingalls, IN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ingalls is located in Madison County, Indiana. It has a land area of 2.94 square miles and a water area of 0.03 square miles.  The population of Ingalls is 2,382 people with 725 households and a median annual income of $49,653. .


Therapy Affordability Meter for Ingalls, IN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Ingalls, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Ingalls may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ingalls public health department.