Stress, PTSD and Anxiety Therapists in Jonesboro, IN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Jonesboro, Indiana.


Callan Olive, LAMFT
Anxiety Counselor

Callan Olive, LAMFT

Licensed Associate Marriage and Family Therapist

In 46060 - Nearby to Jonesboro.

Anxiety is becoming more and more common in today's stressful world. We live at a fast, never-ending pace with high expectations and frustrating outcomes. It can be so difficult to work through the anxiety you experience while still maintaining all of the other aspects of your life. I use a mindfulness-based therapy method called Acceptance and Commitment Therapy (ACT) that has been proven through research to help with anxiety and stress. I love helping my clients who struggle with anxiety to find ways to manage those anxious feelings and thoughts and pursue the things that are most meaningful to them.

Tom Valek, LMHC
Anxiety Counselor

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Jonesboro.

My approach to anxiety and stress first involves identifying the source or root causes. Using a solution focused approach we will identify what areas of life can be changed or controlled to reduce the anxiety. We will then identify areas that cannot be changed or controlled and implement coping strategies which may be either cognitive and/or behavioral in nature. I use Rational Emotive Behavioral Therapy to address distorted thinking and help develop healthy coping strategies for anxiety, panic attacks and phobias. We will establish collaborative and quantifiable treatment goals in order to track progress and reach agreed upon objectives so that change can be realized.

Steph Troyer Williams, LMHC
Anxiety Counselor

Steph Troyer Williams, LMHC

Licensed Mental Health Counselor

In 46060 - Nearby to Jonesboro.

Anxiety and stress can be crippling for anyone - children and teens included. Whether it is related to school, friends, work, or home, I try to help my clients find the best solutions to easing their stress and anxiety and teach them how to prevent and/or cope with it in the future. Often times, this can include time management, expressing needs more effectively, and utilizing relaxation techniques. For children, this may involve a plan that utilizes teachers, school counselors, or other school officials who can help in a time of stress or anxiety at school.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jonesboro, IN.

Thank you for visiting our Indiana page of stress therapists in Jonesboro, Indiana who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jonesboro, IN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Jonesboro is located in Grant County, Indiana. It has a land area of 0.89 square miles and a water area of 0.00 square miles.  The population of Jonesboro is 1,693 people with 652 households and a median annual income of $32,857. .


Therapy Affordability Meter for Jonesboro, IN

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Jonesboro. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Jonesboro. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jonesboro public health department.