Stress, PTSD and Anxiety Therapists in Windy Hills, KY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Windy Hills, Kentucky.


Anxiety Counselor

Krystal Angevine, LCSW, LCAC, BCB-N

Therapist

Within driving distance of Windy Hills

Somatic Experiencing in combination with Biofeedback is a process that can be especially helpful to persons with panic attacks. Somatic Experiencing can help with the regulation of high activation associated with panic attacks. Biofeedback can help regulate the end-tidal carbon dioxide level. Low carbon dioxide, called hypocapnia, can cause the body to respond as if it is starving of oxygen. By learning to regulate the carbon dioxide level in the blood, the body will calm itself as breathing and heart rate return to normal. Helping clients reduce stress, anxiety and panic attacks is one area of expertise of the Biofeedback Counseling Center.

Anxiety Counselor

Kristine Johnson, M.Div

Marriage & Family Therapist Associate

Within driving distance of Windy Hills

Do you feel like anxiety and stress is holding you back? Are you exhausted most of the day? You long for relief from anxiety. You want to be free from the constant worry that makes your chest heavy and shoulders tight. I can help you to gain control back from the anxiety that keeps you stuck and tired. I can help you to develop skills that allow you to cope better with anxiety when it appears. I am also passionate about helping you understand why and how anxiety plays a role in your life and gain healing from the role it has played in your story.

Anxiety Counselor

Chelsey Gorham, MSC, LMFT, GC-C

Marriage and Family Therapist

Within driving distance of Windy Hills

Anxiety and stress can get out of control quickly, and take over your life. Trust me I know I have been there! The good thing is this can be changed with a little learning and guidance from a professional. I work with you to learn and use a variety of coping skills. I can help you understand your anxiety inside and out; including education about physical symptoms, behavior reactions, thought processes, and trigger identification. I believe education is important in this area is because when someone understands what their mind and body is doing it allows them to take control, by eliminating the fear of the unknown that many people feel when suffering with daily anxiety


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Windy Hills, KY.

Thank you for visiting our Kentucky page of stress therapists in Windy Hills, Kentucky who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Windy Hills, KY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Windy Hills is located in Jefferson County, Kentucky. It has a land area of 0.92 square miles and a water area of 0.00 square miles.  The population of Windy Hills is 2,428 people with 1,110 households and a median annual income of $83,750. .


Therapy Affordability Meter for Windy Hills, KY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Windy Hills for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees