Stress, PTSD and Anxiety Therapists in Ashby, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ashby, Massachusetts.


Anxiety Counselor

Stephen Price, D.Min.

Licensed Pastoral Psychotherapist

Within driving distance of Ashby

A certain amount of stress can be a good thing because it feels good to have a challenge and to throw yourself into it and accomplish things. Bad stress can come when there is too much to accomplish, and we feel an ongoing pressure that eats at us. Anxiety comes from a primitive part of our brain that triggers fight or flight or freeze. When scary or traumatic things happen in the course of our life the primitive part of our brain kicks in and produces anxiety or panic. My approach in helping people deal with anxiety includes teaching self-soothing and relaxing techniques such as deep breathing, meditation, and self-hypnosis. I also help people organize their schedules and goals and set bou

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

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Find an Online Therapist

Location: Ashby, Massachusetts

Ashby, Massachusetts

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ashby, MA.

Thank you for visiting our Massachusetts page of stress therapists in Ashby, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ashby, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ashby is located in Middlesex County, Massachusetts. It has a land area of 23.66 square miles and a water area of 0.38 square miles.  The population of Ashby is 3,226 people with 1,048 households and a median annual income of $82,019. .


Therapy Affordability Meter for Ashby, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ashby for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees