Stress, PTSD and Anxiety Therapists in Townsend, MA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Townsend, Massachusetts.


Stephen Price, D.Min.
Anxiety Counselor

Stephen Price, D.Min.

Licensed Pastoral Psychotherapist

In 03458 - Nearby to Townsend.

A certain amount of stress can be a good thing because it feels good to have a challenge and to throw yourself into it and accomplish things. Bad stress can come when there is too much to accomplish, and we feel an ongoing pressure that eats at us. Anxiety comes from a primitive part of our brain that triggers fight or flight or freeze. When scary or traumatic things happen in the course of our life the primitive part of our brain kicks in and produces anxiety or panic. My approach in helping people deal with anxiety includes teaching self-soothing and relaxing techniques such as deep breathing, meditation, and self-hypnosis. I also help people organize their schedules and goals and set bou

Carl Hindy, Ph.D.
Anxiety Counselor

Carl Hindy, Ph.D.

Clinical Psychologist, NH Licensed Psychologist

In 03060 - Nearby to Townsend.

Anxiety and stress are like barometers, or meters on a complex machine. The goals in treatment for anxiety and stress are not to disable the meters! Rather, counseling and psychotherapy for stress and anxiety involves using those meters as important sources of information. Yes, there are strategies for feeling better; but I'm not so simplistic as to think that these alone are the answer. We will explore what's important in your life, how you go about expending your energy toward these priorities, what gets in the way and saps your energies, how you perceive and react to the less relevant nuisances of life and get bogged-down at times ...

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Adam Saltz, LICSW
Anxiety Counselor

Adam Saltz, LICSW

Licensed Independent Clinical Social Worker

In 01776 - Nearby to Townsend.

People experience anxiety and stress everyday for various reasons. Sometimes this anxiety and stress gets overwhelming and consumes us, or we have difficulty managing it. There are various tools to use in order to help deal with stress and anxiety that I can teach you that will allow you to go through your day with a much more manageable level of daily stress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Townsend, MA.

Thank you for visiting our Massachusetts page of stress therapists in Townsend, Massachusetts who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Townsend, MA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Townsend is located in Middlesex County, Massachusetts. It has a land area of 32.69 square miles and a water area of 0.26 square miles.  The population of Townsend is 9,515 people with 3,276 households and a median annual income of $81,047. .


Therapy Affordability Meter for Townsend, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Townsend for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Townsend public health department.